:root {
    --android-statusbar-height: 0px;
}
:root {
    --oxl-green: #017071;
    --oxl-green-dark: #00595a;
    --oxl-green-deep: #003f40;
    --oxl-green-light: #e7f6f5;
    --oxl-green-soft: #f0fbfa;
    --oxl-green-border: rgba(1, 112, 113, 0.16);
    --oxl-green-shadow: rgba(1, 112, 113, 0.22);
    --oxl-nav-bg: rgba(255, 255, 255, 0.92);
    --oxl-nav-border: rgba(16, 32, 31, 0.08);
    --oxl-nav-text: rgba(16, 32, 31, 0.46);
    --oxl-nav-text-active: var(--oxl-green);
    --oxl-nav-icon-bg: rgba(1, 112, 113, 0.00);
    --oxl-nav-icon-bg-active: var(--oxl-green-light);
    --oxl-nav-shadow: 0 18px 46px rgba(11, 35, 33, 0.16);
}

body.dark {
    --oxl-nav-bg: rgba(14, 27, 26, 0.92);
    --oxl-nav-border: rgba(231, 246, 245, 0.10);
    --oxl-nav-text: rgba(239, 250, 248, 0.48);
    --oxl-nav-text-active: #ffffff;
    --oxl-nav-icon-bg: rgba(255, 255, 255, 0.00);
    --oxl-nav-icon-bg-active: rgba(1, 112, 113, 0.34);
    --oxl-nav-shadow: 0 18px 46px rgba(0, 0, 0, 0.38);
}

html {
    height: 100%;
}

body {
    margin: 0;
    padding: 0;



    font-family: 'Inter', system-ui, -apple-system, sans-serif;
    background:#f3f6ff;
    color:#1a1a1a;

    /* viewport stable mobile */
    min-height:100vh;
    min-height:100dvh;

    /* empêche les débordements horizontaux */
    overflow-x:hidden;

    /* évite les bugs de scroll WebView */
    position:relative;
}

/* reset safe */
*,
*::before,
*::after{
    box-sizing:border-box;
}

body.dark {
    background:
            radial-gradient(
                    800px 400px at 20% 10%,
                    rgba(255,255,255,0.03),
                    transparent 60%
            ),
            radial-gradient(
                    800px 400px at 80% 90%,
                    rgba(255,255,255,0.025),
                    transparent 60%
            ),
            #121417;

    color:#e6e7eb;
}

.screen {
    max-width: 390px;
    width: 100%;
    margin: 0 auto;
    padding: 0px 5px 110px;
    box-sizing: border-box;
}

/* ===============================
   HEADER
   =============================== */
.topbar {
    height: 48px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    top: 0;
    z-index: 20;
}

.topbar .icon {
    width: 32px;
    height: 32px;
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 16px;
    color: rgba(0, 0, 0, .55);
}

body.dark .topbar .icon, body.dark .topbar a{
    color: #ccc!important;
}

.topbar .icon:active {
    background: rgba(0, 0, 0, .05)
}

.topbar .logo {
    font-size: 20px;
    font-weight: 800;
    letter-spacing: 1.2px;
    color: rgba(0, 0, 0, .6);
}

.topbar .logo img {
    width: 80px;
}

body.dark .topbar .logo img.logo {
    filter: brightness(0) invert(1) !important;
}

body.dark .logo {
    color: #fff
}

/* ===============================
   HERO
   =============================== */
.hero {
    margin-top: 6px;
    border-radius: 18px;
    overflow: hidden;
    background: rgba(255, 255, 255, .55);
}

body.dark .hero {
    background: radial-gradient(800px 400px at 20% 10%, rgba(255, 255, 255, 0.09), transparent 60%), radial-gradient(800px 400px at 80% 90%, rgba(255, 255, 255, 0.015), transparent 60%), #131313;
}
.hero-photo {
    position: relative;
    width: 100%;
    height: 160px;
    overflow: hidden;
    border-radius: 14px;

    display: flex;
    align-items: center;
    justify-content: center;

    background: var(--hero-bg, #f3f5f6);
}

.hero-photo img {
    position: relative;
    z-index: 1;

    max-width: 100%;
    max-height: 100%;

    width: auto;
    height: auto;

    object-fit: contain;
    display: block;
}

/* Si tu as du texte/overlay dans .hero-photo */
.hero-photo .hero-content,
.hero-photo .hero-overlay,
.hero-photo .program-overlay {
    position: absolute;
    inset: 0!important;
    z-index: 2;
    display: flex;
    align-items: end;
}
.hero-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    padding: 10px 14px;
    background: linear-gradient(to top, rgba(0, 0, 0, .55), transparent);
}

.hero-overlay h1 {
    font-size: 18px;
    font-weight: 800;
    color: #fff;
}

.hero-info {
    padding: 12px 14px
}

.hero-info .meta {
    font-size: 13px;
    color: rgba(0, 0, 0, .45);
    font-weight: 700;
    padding: 5px

}

body.dark .hero-info .meta {
    color: #aaa;
    font-weight: 700;
}

.hero-info .location {
    margin-top: 6px;
    display: flex;
    gap: 6px;
    font-size: 13px;
    color: rgba(0, 0, 0, .45);
    font-weight: 700;
}

body.dark .hero-info .location {
    color: #aaa
}

/* ===============================
   BUTTON
   =============================== */
.btn {
    width: 100%;
    height: 40px;
    border-radius: 14px;
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
    color: #fff!important;
    font-weight: 800;
    font-size: 14px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    border: none;
    margin-top: 10px;
}

/* ===============================
   CARDS
   =============================== */
.card {
    margin-top: 14px;
    padding: 14px;
    border-radius: 16px;
    background: rgba(255, 255, 255, .55);
}

body.dark .card {
    background: radial-gradient(800px 400px at 20% 10%, rgba(255, 255, 255, 0.09), transparent 60%), radial-gradient(800px 400px at 80% 90%, rgba(255, 255, 255, 0.015), transparent 60%), #131313;
}
body .card.today{
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
    color:#fff;
}
/* Today */
.today .badge {
    padding: 4px 10px;
    border-radius: 999px;
    font-size: 11px;
    font-weight: 700;
    background: #e3efe7;
    color: #566555;
}

.row {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 14px;
    color: rgba(0, 0, 0, .55)
}

body.dark .row {
    color: #ccc
}

.row.small {
    font-size: 13px;
    color: rgba(0, 0, 0, .45)
}

body.dark .row.small {
    color: #aaa
}

.row + .row {
    margin-top: 6px
}

/* Sessions */
.sessions-head {
    display: flex;
    justify-content: space-between;
    font-weight: 700;
}

.sessions-bar {
    height: 5px;
    background: rgba(0, 0, 0, .12);
    border-radius: 999px;
    overflow: hidden;
    margin: 6px 0 10px;
}

.sessions-bar span {
    display: block;
    height: 100%;
    width: 40%;
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
}

/* ===============================
   QUICK ACTIONS
   =============================== */
.quick-actions {
    display: grid;
    grid-template-columns:repeat(4, 1fr);
    gap: 10px;
    margin-top: 14px;
}

.quick-actions button {
    background: rgba(255, 255, 255, .6);
    border: 0;
    border-radius: 16px;
    padding: 10px 6px;
    font-size: 11px;
    font-weight: 700;
    color: rgba(0, 0, 0, .6);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 6px;
}

body.dark .quick-actions button {
    background: rgba(30, 30, 30, .9);
    border-color: rgba(255, 255, 255, .08);
    color: #ccc;
}

.quick-actions i {
    font-size: 18px;
    color: #566555;
}

/* ===============================
   STATS
   =============================== */
.stats {
    margin-top: 14px;
    display: flex;
    gap: 10px;
}

.stats div {
    flex: 1;
    background: rgba(255, 255, 255, .6);
    border: 1px solid rgba(0, 0, 0, .08);
    border-radius: 16px;
    padding: 12px;
    text-align: center;
}

body.dark .stats div {
    background: rgba(30, 30, 30, .9);
    border-color: rgba(255, 255, 255, .08);
}

.stats strong {
    font-size: 18px
}

.stats span {
    font-size: 11px;
    color: rgba(0, 0, 0, .45)
}

body.dark .stats span {
    color: #aaa
}

/* ===============================
   SESSIONS — PREMIUM TRACKING
   =============================== */

.sessions-card {
    padding: 16px;
}

/* Top row */
.sessions-top {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
}

/* Title */
.sessions-title span {
    display: block;
    font-size: 15px;
    font-weight: 600;
    color: var(--text);
}

.sessions-title small {
    display: block;
    margin-top: 2px;
    font-size: 12px;
    color: var(--soft);
}

/* Remaining count */
.sessions-count {
    text-align: right;
}

.sessions-count strong {
    display: block;
    font-family: var(--font-brand);
    font-size: 22px;
    font-weight: 400;
    letter-spacing: .3px;
    color: var(--accent);
}

.sessions-count span {
    font-size: 11px;
    color: var(--soft);
}

/* Progress block */
.sessions-progress {
    margin-top: 14px;
}

/* Infos above bar */
.progress-info {
    display: flex;
    justify-content: space-between;
    font-size: 12px;
    color: var(--soft);
    margin-bottom: 6px;
}

/* Progress bar */
.sessions-bar {
    height: 7px;
    background: rgba(0, 0, 0, .10);
    border-radius: 999px;
    overflow: hidden;
}

html[data-theme="dark"] .sessions-bar {
    background: rgba(255, 255, 255, .10);
}

.sessions-bar span {
    display: block;
    height: 100%;
    background: linear-gradient(
            90deg,
            #41a24d,
            #41a24d
    );
    border-radius: 999px;
    box-shadow: 0 0 0 1px rgba(255, 255, 255, .08) inset;
}

/* Button variant */
.btn-secondary {
    margin-top: 16px;
    background:linear-gradient(135deg,#0f3d2e,#1b6a4b);
    box-shadow: 0 10px 26px rgba(95, 111, 99, .22);
}

.program-sessions {
    margin-top: 16px;
}

.program-sessions-title {
    margin-bottom: 8px;
    font-size: 12px;
    font-weight: 700;
    letter-spacing: .4px;
    text-transform: uppercase;
    color: rgba(0, 0, 0, .45);
}

body.dark .program-sessions-title {
    color: rgba(255, 255, 255, .45);
}

.program-sessions-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

/* Item */
.session-item {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 10px 12px;
    border-radius: 14px;
    background: rgba(0, 0, 0, .03);
}

body.dark .session-item {
    background: rgba(255, 255, 255, .05);
}

/* Item */
.session-item {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 10px 12px;
    border-radius: 14px;
    background: rgba(0, 0, 0, .03);
}

body.dark .session-item {
    background: rgba(255, 255, 255, .05);
}

/* Day badge */
.session-item .day {
    width: 34px;
    height: 34px;
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 12px;
    font-weight: 800;
    background: rgba(86, 101, 85, .14);
    color: #566555;
}

body.dark .session-item .day {
    background: rgba(125, 166, 132, .20);
    color: #7da684;
    max-width: 49px;
}

/* Info */
.session-info strong {
    display: block;
    font-size: 14px;
}

.session-info small {
    font-size: 12px;
    color: rgba(0, 0, 0, .45);
}

body.dark .session-info small {
    color: rgba(255, 255, 255, .45);
}

body.dark .session-info small {
    color: rgba(255, 255, 255, .45);
}

/* ===============================
   TODAY — NEXT SESSION (PRO)
   =============================== */

.today {
    padding: 16px;
}

/* Header */
.today-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

/* Badge */
.badge.upcoming {
    background: rgba(95, 111, 99, .14);
    color: var(--accent);
    border: 1px solid rgba(95, 111, 99, .18);
    font-size: 11px;
    font-weight: 600;
    padding: 6px 10px;
    border-radius: 999px;
}

/* Details */
.today-details {
    margin-top: 12px;
    display: flex;
    gap: 18px;
}

.today-details .detail {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 14px;
    color: var(--muted);
}

.today-details .detail i {
    color: var(--accent);
    font-size: 15px;
}

/* ===============================
   PROGRAM — CURRENT PROGRAM
   =============================== */

.program-card {
    padding: 0;
    overflow: hidden;
}

/* Cover */
.program-cover {
    position: relative;
    height: 180px;
}

.program-cover img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    filter: saturate(1.05) contrast(1.05);
}

/* Overlay */
.program-overlay {
    position: absolute;
    inset: 0;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 16px;
    background: linear-gradient(
            to top,
            rgba(0, 0, 0, .65),
            rgba(0, 0, 0, .15),
            rgba(0, 0, 0, 0)
    );
}

.program-status {
    align-self: flex-start;
    margin-bottom: 6px;
    padding: 6px 10px;
    font-size: 11px;
    font-weight: 600;
    border-radius: 999px;
    background: rgba(255, 255, 255, .18);
    color: #fff;
    backdrop-filter: blur(6px);
}

.program-overlay h2 {
    font-family: var(--font-brand);
    font-size: 20px;
    font-weight: 400;
    letter-spacing: .4px;
    color: #fff;
    text-shadow: 0 6px 16px rgba(0, 0, 0, .4);
}

/* Info block */
.program-info {
    padding: 16px;
}

/* Meta grid */
.program-meta {
    display: grid;
    grid-template-columns:1fr;
    gap: 10px;
    margin-bottom: 14px;
}

.meta-item {
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 14px;
    color: var(--muted);
}

.meta-item i {
    font-size: 15px;
    color: var(--accent);
}

.meta-item strong {
    color: var(--text);
    font-weight: 600;
}

/* Button */
.program-card .btn {
    margin-top: 6px;
}

/* ===============================
   CONTINUER MON SUIVI — PACKS
   =============================== */

.followup {
    padding: 18px;
    background: rgba(255, 255, 255, 0.55);
    border-radius: 18px;
}

/* Header */
.followup-header {
    margin-bottom: 14px;
}

.followup-header h3 {
    font-size: 16px;
    font-weight: 700;
    letter-spacing: 0.6px;
    color: #ffffff;
}

.followup-header p {
    margin-top: 4px;
    font-size: 13px;
    color: rgba(255, 255, 255, 0.45);
}

/* Status */
.followup-status {
    padding: 12px 0;
    border-top: 1px solid rgba(255, 255, 255, 0.08);
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
    margin-bottom: 14px;
}

.status-line {
    display: flex;
    justify-content: space-between;
    font-size: 14px;
    color: rgba(255, 255, 255, 0.6);
}

.status-line strong {
    color: #ffffff;
    font-weight: 600;
}

.status-line.secondary {
    margin-top: 6px;
    font-size: 13px;
    color: rgba(255, 255, 255, 0.45);
}

/* Packs */
.followup-packs {
    display: flex;
    gap: 10px;
    margin-bottom: 16px;

}

.pack {
    flex: 1;
    height: 72px;
    border-radius: 14px;
    background: transparent;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 2px;
    border: 1px solid rgba(0, 0, 0, 0.08);
    cursor: pointer;

}

.pack strong {
    font-family: "BBH Hegarty", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Arial, sans-serif;
    font-size: 20px;
    font-weight: 400;
    letter-spacing: 0.4px;
    color: #ffffff;
}

.pack span {
    font-size: 11px;
    color: rgba(255, 255, 255, 0.45);
}

.pack em {
    margin-top: 2px;
    font-size: 12px;
    font-style: normal;
    color: #566555;
    font-weight: 600;
}

/* Active pack */
.pack.active {
    border-color: #566555;
    background: rgba(86, 101, 85, 0.76);
}

.pack:active {
    background: rgba(86, 101, 85, 0.10);
}

/* Action */
.followup-action {
    margin-top: 4px;
}


.nav,
.oxl-bottom-nav {
    position: fixed !important;
    left: 50% !important;
    right: auto !important;
    bottom: calc(12px + env(safe-area-inset-bottom)) !important;
    transform: translateX(-50%) !important;
    width: calc(100% - 24px) !important;
    max-width: 430px !important;
    height: 68px !important;
    min-height: 68px !important;
    padding: 7px 8px !important;
    margin: 0 !important;
    border-radius: 24px !important;
    background: var(--oxl-nav-bg) !important;
    border: 1px solid var(--oxl-nav-border) !important;
    box-shadow: var(--oxl-nav-shadow) !important;
    backdrop-filter: blur(20px) saturate(140%) !important;
    -webkit-backdrop-filter: blur(20px) saturate(140%) !important;
    display: grid !important;
    grid-template-columns: repeat(5, minmax(0, 1fr)) !important;
    align-items: center !important;
    justify-content: center !important;
    gap: 2px !important;
    z-index: 999 !important;
    box-sizing: border-box !important;
}

.nav::before,
.oxl-bottom-nav::before {
    content: "";
    position: absolute;
    inset: 0;
    border-radius: inherit;
    pointer-events: none;
    background: linear-gradient(to bottom, rgba(255,255,255,.52), rgba(255,255,255,.08)) !important;
    opacity: .72;
}

body.dark .nav::before,
body.dark .oxl-bottom-nav::before {
    background: linear-gradient(to bottom, rgba(255,255,255,.08), rgba(255,255,255,.02)) !important;
    opacity: 1;
}

.nav a,
.oxl-bottom-nav a {
    position: relative !important;
    min-width: 0 !important;
    height: 54px !important;
    padding: 5px 2px 4px !important;
    border-radius: 18px !important;
    display: flex !important;
    flex-direction: column !important;
    align-items: center !important;
    justify-content: center !important;
    gap: 4px !important;
    color: var(--oxl-nav-text) !important;
    text-decoration: none !important;
    font-size: 10.5px !important;
    line-height: 1 !important;
    font-weight: 750 !important;
    letter-spacing: -0.025em !important;
    -webkit-tap-highlight-color: transparent !important;
    transition: color .18s ease, background .18s ease, transform .18s ease, opacity .18s ease !important;
}

.nav a:active,
.oxl-bottom-nav a:active {
    transform: scale(.96) !important;
}

.nav-icon {
    width: 31px !important;
    height: 31px !important;
    border-radius: 999px !important;
    display: flex !important;
    align-items: center !important;
    justify-content: center !important;
    background: var(--oxl-nav-icon-bg) !important;
    color: inherit !important;
    transition: background .18s ease, color .18s ease, transform .18s ease, box-shadow .18s ease !important;
}

.nav a i,
.oxl-bottom-nav a i {
    color: inherit !important;
    font-size: 16px !important;
    line-height: 1 !important;
}

.nav-label {
    display: block !important;
    width: 100% !important;
    max-width: 64px !important;
    overflow: hidden !important;
    text-overflow: ellipsis !important;
    white-space: nowrap !important;
    text-align: center !important;
    color: inherit !important;
}

.nav a.active,
.nav a[aria-current="page"],
.oxl-bottom-nav a.active,
.oxl-bottom-nav a[aria-current="page"] {
    color: var(--oxl-nav-text-active) !important;
}

.nav a.active .nav-icon,
.nav a[aria-current="page"] .nav-icon,
.oxl-bottom-nav a.active .nav-icon,
.oxl-bottom-nav a[aria-current="page"] .nav-icon {
    background: var(--oxl-nav-icon-bg-active) !important;
    color: var(--oxl-green) !important;
    box-shadow: 0 8px 18px rgba(1,112,113,.14) !important;
}

body.dark .nav a.active .nav-icon,
body.dark .nav a[aria-current="page"] .nav-icon,
body.dark .oxl-bottom-nav a.active .nav-icon,
body.dark .oxl-bottom-nav a[aria-current="page"] .nav-icon {
    color: #ffffff !important;
    box-shadow: none !important;
}

.nav a.active .nav-label,
.nav a[aria-current="page"] .nav-label,
.oxl-bottom-nav a.active .nav-label,
.oxl-bottom-nav a[aria-current="page"] .nav-label {
    color: var(--oxl-nav-text-active) !important;
    font-weight: 850 !important;
}

@media (hover: hover) {
    .nav a:hover,
    .oxl-bottom-nav a:hover {
        color: var(--oxl-green) !important;
        background: rgba(1,112,113,.055) !important;
    }

    body.dark .nav a:hover,
    body.dark .oxl-bottom-nav a:hover {
        color: #ffffff !important;
        background: rgba(255,255,255,.055) !important;
    }
}

@media (max-width: 360px) {
    .nav,
    .oxl-bottom-nav {
        width: calc(100% - 18px) !important;
        height: 64px !important;
        min-height: 64px !important;
        bottom: calc(9px + env(safe-area-inset-bottom)) !important;
        border-radius: 22px !important;
        padding: 6px !important;
    }

    .nav a,
    .oxl-bottom-nav a {
        height: 51px !important;
        font-size: 10px !important;
    }

    .nav-icon {
        width: 29px !important;
        height: 29px !important;
    }

    .nav a i,
    .oxl-bottom-nav a i {
        font-size: 15px !important;
    }
}


body:not(.dark) .followup {
    background: rgba(255, 255, 255, .55);
}

body:not(.dark) .followup-header h3 {
    color: #1a1a1a;
}

body:not(.dark) .followup-header p {
    color: rgba(0, 0, 0, .45);
}

body:not(.dark) .followup-status {
    border-top: 1px solid rgba(0, 0, 0, .08);
    border-bottom: 1px solid rgba(0, 0, 0, .08);
}

body:not(.dark) .status-line {
    color: rgba(0, 0, 0, .55);
}

body:not(.dark) .status-line strong {
    color: #1a1a1a;
}

body:not(.dark) .status-line.secondary {
    color: rgba(0, 0, 0, .45);
}

body:not(.dark) .pack {
    border-color: rgba(0, 0, 0, .12);
}

body:not(.dark) .pack strong {
    color: #1a1a1a;
}

body:not(.dark) .pack span {
    color: rgba(0, 0, 0, .45);
}

/* ---------- MODE SOMBRE ---------- */
body.dark .followup {
    background: rgba(30, 30, 30, .9);
}

body.dark .followup-header h3 {
    color: #ffffff;
}

body.dark .followup-header p {
    color: rgba(255, 255, 255, .45);
}

body.dark .followup-status {
    border-top: 1px solid rgba(255, 255, 255, .10);
    border-bottom: 1px solid rgba(255, 255, 255, .10);
}

body.dark .status-line {
    color: rgba(255, 255, 255, .60);
}

body.dark .status-line strong {
    color: #ffffff;
}

body.dark .status-line.secondary {
    color: rgba(255, 255, 255, .45);
}

body.dark .pack {
    border-color: rgba(255, 255, 255, .14);
}

body.dark .pack strong {
    color: #ffffff;
}

body.dark .pack span {
    color: rgba(255, 255, 255, .45);
}

body.dark .pack em {
    color: #7da684;
}

.quick-actions a,
.btn {
    text-decoration: none;
}

/* =========================================================
   LINK → BUTTON NORMALISATION (APP-LIKE)
   ========================================================= */

/* Tous les liens utilisés comme boutons */
a.btn,
a.btn-secondary,
.quick-actions a,
.pack,
.program-card a,
.sessions-card a {
    display: flex;
    align-items: center;
    justify-content: center;
    text-decoration: none;
    color: inherit;
    -webkit-tap-highlight-color: transparent;
}

/* Supprime le comportement "lien web" */
a:focus,
a:active,
a:hover {
    outline: none;
    text-decoration: none;
}

/* Quick actions : lien = bouton */
.quick-actions a {
    background: rgba(255, 255, 255, .6);
    border: 0;
    border-radius: 16px;
    padding: 10px 6px;
    font-size: 11px;
    font-weight: 700;
    color: rgba(0, 0, 0, .6);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 6px;
}

body.dark .quick-actions a {
    background: rgba(30, 30, 30, .9);
    color: #ccc;
}

/* Feedback tactile (mobile natif) */
.quick-actions a:active,
a.btn:active,
a.btn-secondary:active,
.pack:active {
    transform: scale(.98);
    opacity: .92;
}

/* BTN secondaire utilisé en <a> */
a.btn-secondary {
    width: 100%;
    height: 40px;
    border-radius: 14px;
    background:linear-gradient(135deg,#0f3d2e,#1b6a4b);
    color: #fff;
    font-weight: 800;
    font-size: 14px;
    gap: 8px;
}

/* Program card link */
.program-card a.btn-secondary {
    margin-top: 6px;
}

/* Sécurité : aucun soulignement nulle part */
a,
a * {
    text-decoration: none !important;
}

/* TITRES DE SECTIONS */
.section-title {
    margin-top: 18px;
    margin-bottom: 6px;
    padding-left: 6px;
    font-size: 13px;
    font-weight: 700;
    color: rgba(0, 0, 0, .45);
}

body.dark .section-title {
    color: rgba(255, 255, 255, .45);
}

/* PROGRAM PROGRESS */
.program-progress {
    margin-top: 12px;
}

/* LISTING */
.list-card {
    padding: 0;
    margin-bottom: 1em;
}

.list-item {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 14px;
    border-bottom: 1px solid rgba(0, 0, 0, .06);
    text-decoration: none;
    color: inherit;
}

body.dark .list-item {
    border-bottom: 1px solid rgba(255, 255, 255, .08);
}

.list-item:last-child {
    border-bottom: none;
}

.list-item strong {
    display: block;
    font-size: 14px;
}

.list-item small {
    font-size: 12px;
    color: rgba(0, 0, 0, .45);
}

body.dark .list-item small {
    color: rgba(255, 255, 255, .45);
}

/* TAGS */
.tag {
    font-size: 11px;
    font-weight: 700;
    padding: 6px 10px;
    border-radius: 999px;
}

.tag.done {
    background: rgba(86, 101, 85, .14);
    color: #566555;
}

.tag.canceled {
    background: rgba(180, 60, 60, .14);
    color: #b43c3c;
}

/* ===============================
   GLOBAL — MICRO AMELIORATIONS
   =============================== */

.card {
    transition: background-color .2s ease;
}

a.btn, .btn {
    letter-spacing: .2px;
}

/* ===============================
   SECTION TITLES — PLUS PREMIUM
   =============================== */

.section-title {
    margin-top: 22px;
    margin-bottom: 8px;
    padding-left: 6px;
    font-size: 12px;
    font-weight: 700;
    letter-spacing: .4px;
    text-transform: uppercase;
    color: rgba(0, 0, 0, .40);
}

body.dark .section-title {
    color: rgba(255, 255, 255, .40);
}

/* ===============================
   PROGRAM CARD — REHAUSSEMENT VISUEL
   =============================== */

.program-card {
    border-radius: 18px;
}

.program-overlay h2 {
    line-height: 1.25;
}

/* Progress inside program */
.program-progress {
    margin-top: 14px;
}

.program-progress .progress-info {
    font-size: 11px;
    letter-spacing: .3px;
    opacity: .85;
}

/* ===============================
   SESSIONS CARD — PLUS LISIBLE
   =============================== */

.sessions-card .sessions-title span {
    font-size: 14px;
    letter-spacing: .2px;
}

.sessions-card .sessions-count strong {
    font-size: 24px;
}

/* ===============================
   LISTING PROGRAMMES PASSÉS
   =============================== */

.list-card {
    overflow: hidden;
}

.list-item {
    padding: 14px 16px;
}

.list-item strong {
    font-size: 14px;
    letter-spacing: .2px;
}

.list-item small {
    margin-top: 2px;
    display: block;
    font-size: 11px;
}

/* Interaction légère */
.list-item:active {
    background: rgba(0, 0, 0, .04);
}

body.dark .list-item:active {
    background: rgba(255, 255, 255, .04);
}

/* ===============================
   TAGS — PLUS FINS
   =============================== */

.tag {
    letter-spacing: .3px;
}

/* ===============================
   CTA — UN POIL PLUS NET
   =============================== */

.btn {
    font-size: 14px;
}

.btn-secondary {
    letter-spacing: .3px;
}

/* =========================================================
   NUTRITION — REFINEMENT FINAL (NO HTML CHANGE)
   ========================================================= */

.nutrition-page {
    --accent: #566555;
    overflow-x: hidden; /* sécurité anti débordement */
}

/* =========================================================
   WEEK STRIP — fond allégé, plus élégant
   ========================================================= */

.nutrition-page .week-strip {
    margin-top: 12px;
    border-radius: 18px;
    display: flex;
    align-items: center;
    gap: 6px;

    box-shadow: 0 6px 18px rgba(0, 0, 0, .12);
}


/* flèches */
.nutrition-page .week-nav {
    width: 10px;
    height: 34px;
    flex-shrink: 0;
}

.nutrition-page .week-nav:active {
    background: rgba(255, 255, 255, .24);
}

/* jours */
.nutrition-page .week-days {
    flex: 1;
    display: flex;
    gap: 6px;
    min-width: 0;
}

.nutrition-page .day {
    flex: 1;
    padding: 6px 0;
    text-shadow: 0 0 10px rgba(255, 255, 255, 0.11);
}

.nutrition-page .day span {
    font-size: 10px;
    font-weight: 800;
}

.donut-center.big strong {
    font-size: 33px;
}

.nutrition-page .day strong {
    font-size: 13px;
    font-weight: 900;
}

.nutrition-page .day.active {
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
    border-color: #566555;
    border-radius: 10px;
}

.nutrition-page .day.active span,
.nutrition-page .day.active strong {
    color: #fff;
}

/* =========================================================
   ACTIVE DATE — alignement & respiration
   ========================================================= */

.nutrition-page .active-date {
    margin: 10px 4px 0;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.nutrition-page .active-date-label {
    font-size: 12px;
    font-weight: 700;
    opacity: .6;
}

.nutrition-page .active-date-value {
    font-size: 12px;
    font-weight: 800;
    opacity: .8;
}

/* =========================================================
   GLOBAL CARD FIXES — marges & débordements
   ========================================================= */

.nutrition-page .card {
    width: 100%;
    max-width: 100%;
    box-sizing: border-box;
    margin-left: 0;
    margin-right: 0;
}

/* =========================================================
   BIG DAILY CARD — plus respirant
   ========================================================= */

.nutrition-page .nutrition-summary {
    margin-top: 14px;
    padding: 16px;
    border-radius: 20px;
    background: linear-gradient(
            180deg,
            rgba(255, 255, 255, .82),
            rgba(255, 255, 255, .62)
    );
}

body.dark .nutrition-page .nutrition-summary {
    background: linear-gradient(
            180deg,
            rgba(32, 32, 32, .96),
            rgba(26, 26, 26, .94)
    );
}

/* titres */
.nutrition-page .summary-title strong {
    font-size: 15px;
}

.nutrition-page .summary-title span {
    font-size: 12px;
}

/* CTA */
.nutrition-page .summary-cta {
    padding: 8px 11px;
    border-radius: 13px;
    font-size: 12px;
    color: #fff;
}

/* =========================================================
   DONUTS — centrage & tailles sécurisées
   ========================================================= */

.nutrition-page .kcal-grid {
    margin-top: 16px;
    display: grid;
    grid-template-columns:1fr 1.25fr 1fr;
    gap: 6px;
    align-items: center;
}

.nutrition-page .donut-xl {
    width: 149px;
    height: 149px;
    max-width: 100%;
}

.nutrition-page .donut-md {
    width: 88px;
    height: 88px;
}

.nutrition-page .donut-sm {
    width: 82px;
    height: 82px;
}

/* =========================================================
   MACROS — meilleure lisibilité
   ========================================================= */

.nutrition-page .macro-donuts {
    margin-top: 14px;
    gap: 8px;
}

.nutrition-page .macro-donut {
    padding: 8px;
    border-radius: 14px;
}

.nutrition-page .macro-label strong {
    font-size: 11px;
}

.nutrition-page .macro-label span {
    font-size: 10px;
}

/* lien objectifs */
.nutrition-page .redefine {
    margin-top: 14px;
    font-size: 12px;
    padding: 8px 0;
    background: #5665554f;
    color: #fff;
    border-radius: 1em;
}

/* =========================================================
   MEAL CARDS — équilibre visuel
   ========================================================= */
/* ===============================
   SAVED MEALS — PREMIUM LIST
   =============================== */

.saved-meals {
    padding: 16px;
}

/* Header */
.saved-head {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;
    gap: 12px;
    margin-bottom: 14px;
}

.saved-head strong {
    font-size: 14px;
    font-weight: 900;
    color: rgba(0, 0, 0, .75);
}

body.dark .saved-head strong {
    color: rgba(255, 255, 255, .92);
}

.saved-head span {
    display: block;
    margin-top: 2px;
    font-size: 12px;
    color: rgba(0, 0, 0, .45);
}

body.dark .saved-head span {
    color: rgba(255, 255, 255, .45);
}

/* Voir tout */
.saved-link {
    font-size: 11px;
    font-weight: 800;
    text-decoration: none;
    color: #566555;
    padding: 6px 10px;
    border-radius: 12px;
    background: rgba(86, 101, 85, .08);
}

body.dark .saved-link {
    color: #fff;
    background: rgba(255, 255, 255, .08);
}

/* List */
.saved-list {
    margin-top: 10px;
    gap: 10px;
    display: flex;
    flex-direction: column;
    width: 100%;
}
.na-saved-btn {
    display: flex;
    align-items: center;
    width: 75px;
    gap: 0.5em;
}
.na-saved-text{
    min-width:0;
    flex:1;
}

.na-saved-text strong{
    display:block;
    white-space:nowrap;
    overflow:hidden;
    text-overflow:ellipsis;
}

.na-saved-text span{
    display:block;
    white-space:nowrap;
    overflow:hidden;
    text-overflow:ellipsis;
}

/* Item */
.saved-item {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 10px;
    border-radius: 16px;
    text-decoration: none;
    background: rgba(0, 0, 0, .035);
    transition: transform .15s ease, background .15s ease;
}

.saved-item:active {
    transform: scale(.98);
}

body.dark .saved-item {
    background: rgba(255, 255, 255, .05);
}

/* Image */
.saved-thumb {
    width: 48px;
    height: 48px;
    border-radius: 14px;
    background-size: cover;
    background-position: center;
    flex: 0 0 auto;
}

/* Text */
.saved-text {
    flex: 1;
    min-width: 0;
}

.saved-text strong {
    display: block;
    font-size: 13px;
    font-weight: 900;
    color: rgba(0, 0, 0, .75);
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

body.dark .saved-text strong {
    color: rgba(255, 255, 255, .92);
}

.saved-text span {
    display: block;
    margin-top: 2px;
    font-size: 12px;
    color: rgba(0, 0, 0, .45);
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

body.dark .saved-text span {
    color: rgba(255, 255, 255, .45);
}


/* ===============================
   NUTRITION SHORTCUTS — PRO
   =============================== */

.nutrition-shortcuts {
    margin-top: 14px;
    display: grid;
    gap: 10px;
}

.shortcut {
    display: flex;
    align-items: center;
    gap: 14px;
    padding: 14px;
    border-radius: 18px;
    text-decoration: none;
    background: rgba(0, 0, 0, .035);
}

body.dark .shortcut {
    background: rgba(255, 255, 255, .05);
}

/* Image */
.shortcut-media {
    width: 56px;
    height: 56px;
    border-radius: 16px;
    background-size: cover;
    background-position: center;
    flex: 0 0 auto;
}

/* Text */
.shortcut-text {
    flex: 1;
    min-width: 0;
}

.shortcut-text strong {
    display: block;
    font-size: 14px;
    font-weight: 900;
    color: rgba(0, 0, 0, .75);
}

body.dark .shortcut-text strong {
    color: rgba(255, 255, 255, .92);
}

.shortcut-text span {
    display: block;
    margin-top: 2px;
    font-size: 12px;
    color: rgba(0, 0, 0, .45);
}

body.dark .shortcut-text span {
    color: rgba(255, 255, 255, .45);
}

/* Arrow */
.shortcut i {
    font-size: 14px;
    color: rgba(0, 0, 0, .35);
}

body.dark .shortcut i {
    color: rgba(255, 255, 255, .35);
}

.nutrition-page {
    overflow-x: hidden;
}

/* reset liens */
.nutrition-page a {
    color: inherit;
    text-decoration: none;
}

/* =========================================================
   HEADER
   ========================================================= */

.nutrition-topbar {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.nutrition-topbar h1 {
    font-size: 18px;
    font-weight: 800;
}

.nutrition-topbar .actions {
    display: flex;
    gap: 10px;
}

body.dark .nutrition-topbar .actions a {
    background: rgba(255, 255, 255, .08);
}
/* =========================================================
   CALENDAR (scopé)
========================================================= */
#calScreen.cal-screen{
    min-height:100vh;
    padding:14px;
    background:transparent;
    font-family:Montserrat,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;
    color:#0f172a;
}

/* topbar */
#calScreen .cal-topbar{
    display:flex;
    align-items:center;
    justify-content:space-between;
    gap:12px;
    margin-bottom:14px;
}

#calScreen .cal-nav-btn{
    width:44px;
    height:44px;
    border-radius:16px;
    display:flex;
    align-items:center;
    justify-content:center;
    text-decoration:none;

    background:rgba(15,23,42,.06);
    border:1px solid rgba(15,23,42,.08);
    color:#0f172a;

    transition:background .18s ease, transform .12s ease, box-shadow .18s ease, color .18s ease;
}

#calScreen .cal-nav-ico{
    font-size:20px;
    font-weight:950;
    line-height:1;
    transform:translateY(-.5px);
}

#calScreen .cal-nav-btn:hover{
    background:rgba(32,89,56,.14);
    color:#205938;
    box-shadow:0 6px 16px rgba(0,0,0,.08);
}
#calScreen .cal-nav-btn:active{
    transform:scale(.95);
    box-shadow:none;
}

/* title */
#calScreen .cal-title{ text-align:center; line-height:1.1; }
#calScreen .cal-month{ font-size:16px; font-weight:950; letter-spacing:.2px; }
#calScreen .cal-sub{ margin-top:4px; font-size:12px; font-weight:800; opacity:.58; }

/* legend pills (plus belles) */
#calScreen .cal-legend{
    display:flex;
    gap:10px;
    justify-content:center;
    margin:6px 0 12px;
    flex-wrap:wrap;
}

#calScreen .cal-tag{
    display:inline-flex;
    align-items:center;
    gap:8px;
    padding:8px 12px;
    border-radius:999px;
    font-size:12px;
    font-weight:950;
    background:rgba(0,0,0,.05);
    border:1px solid rgba(0,0,0,.07);
}

#calScreen .cal-tag .dot{
    width:10px;height:10px;border-radius:999px;
    box-shadow:0 0 0 6px rgba(0,0,0,.03);
}

#calScreen .cal-tag--program{ color:#2459c6; }
#calScreen .cal-tag--program .dot{ background:#2459c6; }
#calScreen .cal-tag--coach{ color:#205938; }
#calScreen .cal-tag--coach .dot{ background:#205938; }
#calScreen .cal-day.nutri-green, .cal-legend .nutri-green  { background: #2e7d32!important; color:#fff!important; }
#calScreen .cal-day.nutri-orange, .cal-legend .nutri-orange { background: #ed6c02!important; color:#fff!important; }
#calScreen .cal-day.nutri-red, .cal-legend .nutri-red    { background: #d32f2f!important; color:#fff!important; }
#calScreen .cal-day.nutri-empty, .cal-legend .nutri-empty  { background: #e0e0e0!important; color:#555!important; }

/* calendar card (moins blanc) */
#calScreen .cal-card{
    background:rgba(255,255,255,.62);
    border:1px solid rgba(0,0,0,.10);
    border-radius:22px;
    padding:14px;
    backdrop-filter:blur(6px);
}

#calScreen .cal-weekdays{
    display:grid;
    grid-template-columns:repeat(7,1fr);
    gap:8px;
    padding:4px 2px 10px;
    font-size:11px;
    font-weight:950;
    opacity:.55;
    text-align:center;
    letter-spacing:.25px;
}

#calScreen .cal-grid{
    display:grid;
    grid-template-columns:repeat(7,1fr);
    gap:10px;
}

/* day */
#calScreen .cal-day{
    position:relative;
    border:none;
    border-radius:16px;
    height:46px;
    background:rgba(0,0,0,.035);
    color:#0f172a;
    font-weight:950;
    cursor:pointer;
    display:flex;
    align-items:center;
    justify-content:center;
    user-select:none;
    outline:none;
}

#calScreen .cal-day.is-empty{
    background:transparent;
    border:1px dashed rgba(0,0,0,.08);
    opacity:.25;
}

#calScreen .cal-day.disabled{
    opacity:.35;
    cursor:not-allowed;
}

#calScreen .cal-day.has-program{ background:rgba(56,132,255,.14); }
#calScreen .cal-day.has-coach{ background:rgba(46,125,79,.16); }
#calScreen .cal-day.has-program.has-coach{
    background:linear-gradient(135deg, rgba(56,132,255,.13), rgba(46,125,79,.15));
}

#calScreen .cal-num{ transform:translateY(-1px); }

/* markers */
#calScreen .markers{
    position:absolute;
    bottom:7px; left:50%;
    transform:translateX(-50%);
    display:flex;
    gap:6px;
    pointer-events:none;
}
#calScreen .m{ width:8px;height:8px;border-radius:999px; }
#calScreen .m.program{ background:#2459c6; }
#calScreen .m.coach{ background:#205938; }

#calScreen .cal-hint{
    margin-top:12px;
    font-size:13px;
    opacity:.65;
    text-align:center;
    font-weight:800;
}

/* =========================================================
   POPUP / BOTTOM SHEET (scopé)
========================================================= */
#calScreen .popup-sheet{
    position:fixed;
    inset:0;
    z-index:9999;
    display:none;
}
#calScreen .popup-sheet.active{ display:block; }

#calScreen .popup-overlay{
    position:absolute;
    inset:0;
    background:rgba(0,0,0,.45);
    backdrop-filter:blur(2px);
}

#calScreen .popup-box{
    position:absolute;
    left:0; right:0; bottom:0;
    border-radius:22px 22px 0 0;
    background:rgba(255,255,255,.96);
    padding:14px 16px 18px;
    transform:translateY(110%);
    transition:transform .28s ease;
    border-top:1px solid rgba(0,0,0,.10);
}
#calScreen .popup-sheet.active .popup-box{ transform:translateY(0); }

#calScreen .popup-handle{
    width:44px;
    height:5px;
    border-radius:999px;
    background:rgba(0,0,0,.20);
    margin:0 auto 12px;
}

#calScreen .sheet-head{
    display:flex;
    align-items:center;
    justify-content:space-between;
    gap:10px;
    margin-bottom:10px;
    text-align: center;
}
#calScreen .sheet-title{
    font-size:15px;
    font-weight:950;
    letter-spacing:.2px;
    text-align: center;
    width: 100%;
}

#calScreen .sheet-body{ padding:6px 0 12px; }
#calScreen .sheet-center{ text-align:center; }
#calScreen .sheet-body p{
    margin:0;
    font-size:13px;
    font-weight:850;
    opacity:.78;
    line-height:1.45;
}

/* cards inside popup */
#calScreen .sheet-line{
    padding:12px 12px;
    border-radius:16px;
    background:rgba(0,0,0,.04);
    border:1px solid rgba(0,0,0,.06);
    margin-bottom:10px;
    text-align:left;
}
#calScreen .sheet-line strong{
    display:block;
    font-size:14px;
    font-weight:950;
}
#calScreen .sheet-line span{
    display:block;
    margin-top:4px;
    font-size:12px;
    font-weight:800;
    opacity:.70;
}

/* actions */
#calScreen .sheet-actions{
    display:flex;
    gap:10px;
}

/* boutons base */
#calScreen .btn-primary,
#calScreen .btn-outline{
    flex:1;
    border:none;
    border-radius:16px;
    padding:12px 14px;
    font-size:14px;
    font-weight:950;
    cursor:pointer;
}
#calScreen .btn-primary:active,
#calScreen .btn-outline:active{ transform:scale(.99); opacity:.94; }

#calScreen .btn-primary{
    background:linear-gradient(180deg, #205938, #1b4c30);
    color:#fff;
}
#calScreen .btn-outline{
    background:transparent;
    border:1px solid rgba(32,89,56,.45);
    color:#0f172a;
}

/* =========================================================
   WEEK STRIP
   ========================================================= */

.week-strip {
    margin-top: 12px;
    padding: 10px;
    border-radius: 18px;
    display: flex;
    align-items: center;
    gap: 6px;
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
}

.week-nav {
    width: 34px;
    height: 34px;
    border-radius: 12px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #fff;
    background: rgba(255, 255, 255, .15);
}

.week-days {
    flex: 1;
    display: flex;
    gap: 6px;
}

.day {
    flex: 1;
    text-align: center;
    padding: 6px 0;
    border-radius: 999px;
    background: rgba(255, 255, 255, .12);
}

.day span {
    display: block;
    font-size: 10px;
    font-weight: 700;
    color: rgba(255, 255, 255, .7);
    color:#1a1a1a;
}

.day strong {
    font-size: 13px;
    font-weight: 900;
    color: rgba(255, 255, 255, .85);
    color:#1a1a1a;

}
body.dark .day strong, body.dark .day span{
    color: #fff;
    opacity: 0.9;
}
.day.active {
    background: rgba(255, 255, 255, .28);
}

.day.active span,
.day.active strong {
    color: #fff;
}

/* =========================================================
   ACTIVE DATE
   ========================================================= */

.active-date {
    margin: 10px 4px 0;
    display: flex;
    justify-content: space-between;
    font-size: 12px;
    opacity: .7;
}

/* =========================================================
   CARD BASE
   ========================================================= */

.nutrition-page .card {
    margin-top: 14px;
    padding: 16px;
    border-radius: 20px;
    background: #fff;
}

body.dark .nutrition-page .card {
    background: #1e1e1e;
}

/* =========================================================
   SUMMARY
   ========================================================= */

.summary-head {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
}

.summary-title strong {
    font-size: 15px;
    font-weight: 800;
}

.summary-title span {
    font-size: 12px;
    opacity: .6;
}

.summary-cta {
    padding: 8px 12px;
    border-radius: 14px;
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
    color: #fff;
    font-size: 12px;
    font-weight: 700;
}

/* =========================================================
   KCAL GRID
   ========================================================= */

.kcal-grid {
    margin-top: 16px;
    display: grid;
    grid-template-columns:1fr 1.2fr 1fr;
    align-items: center;
    gap: 8px;
}

.kpi {
    text-align: center;
}

.kpi strong {
    font-size: 16px;
    font-weight: 800;
    display: block;
}

.kpi span {
    font-size: 11px;
    opacity: .6;
}

/* =========================================================
   DONUTS
   ========================================================= */

.donut {
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
}

.donut svg {
    width: 100%;
    height: 100%;
    transform: rotate(-90deg);
}

.donut-track {
    fill: none;
    stroke: rgba(0, 0, 0, .12);
    stroke-width: 10;
}

body.dark .donut-track {
    stroke: rgba(255, 255, 255, .12);
}

.donut-value {
    fill: none;
    stroke: #566555;
    stroke-width: 10;
    stroke-linecap: butt;
}

.donut-center {
    position: absolute;
    inset: 0;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
}

.donut-center strong {
    font-size: 15px;
    font-weight: 800;
}

.donut-center span {
    font-size: 11px;
    opacity: .6;
}

.donut-xl {
    width: 150px;
    height: 150px;
}

.donut-md {
    width: 90px;
    height: 90px;
}

.donut-sm {
    width: 80px;
    height: 80px;
}

/* =========================================================
   MACROS
   ========================================================= */

.macro-donuts {
    margin-top: 16px;
    display: flex;
    gap: 10px;
}

.macro-donut {
    flex: 1;
    padding: 10px;
    border-radius: 16px;
    background: rgba(0, 0, 0, .03);
    text-align: center;
}

body.dark .macro-donut {
    background: rgba(255, 255, 255, .06);
}

.macro-label strong {
    font-size: 12px;
    font-weight: 800;
}

.macro-label span {
    font-size: 11px;
    opacity: .6;
}

/* =========================================================
   REDEFINE
   ========================================================= */

.redefine {
    margin-top: 14px;
    display: block;
    text-align: center;
    font-size: 12px;
    font-weight: 700;
    color: #566555;
}

/* =========================================================
   MEALS
   ========================================================= */

.meal-cards {
    display: grid;
    gap: 14px;
}

.meal-head {
    display: flex;
    justify-content: space-between;
}

.meal-left strong {
    font-size: 14px;
    font-weight: 800;
}

.meal-left span {
    font-size: 12px;
    opacity: .6;
}

.meal-add {
    width: 34px;
    height: 34px;
    border-radius: 12px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
    color: #fff;
}

.meal-body {
    margin-top: 12px;
    display: flex;
    gap: 12px;
    align-items: center;
}

.meal-lines {
    flex: 1;
    display: grid;
    gap: 8px;
}

.meal-lines .line {
    display: flex;
    justify-content: space-between;
    padding: 6px 10px;
    border-radius: 12px;
    background: rgba(0, 0, 0, .04);
}

body.dark .meal-lines .line {
    background: rgba(255, 255, 255, .06);
}

.meal-lines span {
    font-size: 12px;
    opacity: .6;
}

.meal-lines strong {
    font-size: 12px;
    font-weight: 800;
}

/* =========================================================
   SAVED MEALS
   ========================================================= */

.saved-head {
    display: flex;
    justify-content: space-between;
}

.saved-link {
    font-size: 12px;
    font-weight: 700;
    color: #566555;
}

.saved-list {
    margin-top: 10px;
    display: grid;
    gap: 10px;
}

.saved-item {
    display: flex;
    gap: 10px;
    padding: 10px;
    border-radius: 16px;
    background: rgba(0, 0, 0, .04);
}

body.dark .saved-item {
    background: rgba(255, 255, 255, .06);
}

.saved-thumb {
    width: 46px;
    height: 46px;
    border-radius: 14px;
    background-size: cover;
    background-position: center;
}

.saved-text strong {
    font-size: 13px;
    font-weight: 800;
}

.saved-text span {
    font-size: 12px;
    opacity: .6;
}

/* =========================================================
   SHORTCUTS
   ========================================================= */

.nutrition-shortcuts {
    margin-top: 14px;
    display: grid;
    gap: 10px;
}

.shortcut {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 12px;
    border-radius: 18px;
    background: #fff;
}

body.dark .shortcut {
    background: #1e1e1e;
}

.shortcut-media {
    width: 50px;
    height: 50px;
    border-radius: 16px;
    background-size: cover;
    background-position: center;
}

.shortcut-text strong {
    font-size: 14px;
    font-weight: 800;
}

.shortcut-text span {
    font-size: 12px;
    opacity: .6;
}

/* =========================================================
   SMART TIP
   ========================================================= */

.smart-tip {
    display: flex;
    gap: 12px;
    align-items: center;
}

.tip-left {
    width: 42px;
    height: 42px;
    border-radius: 14px;
    background: rgba(86, 101, 85, .15);
    display: flex;
    align-items: center;
    justify-content: center;
    color: #566555;
}

.tip-text strong {
    font-size: 13px;
    font-weight: 800;
}

.tip-text span {
    font-size: 12px;
    opacity: .6;
}

.tip-cta {
    font-size: 12px;
    font-weight: 700;
    color: #566555;
}

/* ===== WEEK STRIP FIX ===== */

.week-strip {
    background: none; /* SUPPRIME le fond */
    padding: 6px 0;
}

.week-nav {
    width: 26px; /* flèches plus petites */
    height: 26px;
    border-radius: 9px;
    background: none;
    color: #fff;
}

.week-nav i {
    font-size: 12px;
}

.week-days {
    gap: 6px;
}

.day {
    background: none; /* plus de fond */
    border: none;
    padding: 6px 0;
}

.day span {
    font-size: 10px;
    opacity: .5;
}

.day strong {
    font-size: 13px;
    opacity: .7;
}

.day.active {
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b); /* SEULE la date active */
}

.day.active span,
.day.active strong {
    color: #fff;
    opacity: 1;
}

/* ===== MACROS OVERFLOW FIX ===== */

.macro-donuts {
    margin-top: 14px;
    display: grid;
    grid-template-columns:repeat(3, 1fr);
    gap: 8px;
}

.macro-donut {
    padding: 10px 6px;
    border-radius: 14px;
    background: rgba(0, 0, 0, .04);
    overflow: hidden; /* bloque tout dépassement */
}

body.dark .macro-donut {
    background: rgba(255, 255, 255, .06);
}

.macro-donut .donut {
    margin: 0 auto;
}

.macro-label strong {
    font-size: 11px;
}

.macro-label span {
    font-size: 10px;
}

/* ===== ADD BUTTON FIX ===== */

.summary-cta {
    padding: 6px 10px; /* réduit */
    font-size: 11px;
    border-radius: 12px;
}

.summary-cta i {
    font-size: 11px;
}

/* ===== MEAL + BUTTON FIX ===== */

.meal-add {
    width: 28px;
    height: 28px;
    border-radius: 10px;
    font-size: 12px;
}

.meal-add i {
    font-size: 12px;
}

/* =========================================================
   NUTRITION — ANIMATIONS & POLISH
   ========================================================= */

/* -------- Global entry animation -------- */
.nutrition-page > * {
    animation: fadeUp .45s ease both;
}

.nutrition-page > *:nth-child(2) {
    animation-delay: .04s
}

.nutrition-page > *:nth-child(3) {
    animation-delay: .08s
}

.nutrition-page > *:nth-child(4) {
    animation-delay: .12s
}

@keyframes fadeUp {
    from {
        opacity: 0;
        transform: translateY(8px);
    }
    to {
        opacity: 1;
        transform: none;
    }
}

/* =========================================================
   WEEK STRIP — clean (no background except active)
   ========================================================= */

.nutrition-page .day {
    background: none;
    border: none;
    transition: opacity .2s ease, transform .2s ease;
}

.nutrition-page .day:hover {
    opacity: .85;
}

.nutrition-page .day.active {
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
}

.nutrition-page .day.active span,
.nutrition-page .day.active strong {
    color: #fff;
}

/* Arrows smaller */
.nutrition-page .week-nav {
    width: 28px;
    height: 28px;
    border-radius: 10px;
    background: none;
}

.nutrition-page .week-nav i {
    font-size: 12px;
    opacity: .85;
}

.nutrition-page .week-nav:active {
    transform: scale(.92);
}

/* =========================================================
   DONUT ANIMATIONS (SVG)
   ========================================================= */

.donut svg {
    overflow: visible;
}



.donut-value{
    fill:none;
    stroke:#566555;
    stroke-width:10;
    stroke-dasharray:314 314;
    stroke-dashoffset:314; /* départ vide */
    animation: drawDonut .6s ease forwards;
}

@keyframes drawDonut {
    to {
        stroke-dashoffset: var(--donut-offset, 314);
    }
}


/* =========================================================
   DONUT CENTER — subtle scale-in
   ========================================================= */

.donut-center {
    animation: scaleIn .35s ease both;
    animation-delay: .2s;
}

@keyframes scaleIn {
    from {
        opacity: 0;
        transform: scale(.92);
    }
    to {
        opacity: 1;
        transform: scale(1);
    }
}

/* =========================================================
   CARDS — soft interaction
   ========================================================= */

.nutrition-page .card {
    transition: transform .25s ease, background .25s ease;
}

.nutrition-page .card:active {
    transform: scale(.985);
}

/* =========================================================
   MEAL ADD BUTTON — smaller & pro
   ========================================================= */

.meal-add {
    width: 32px;
    height: 32px;
    border-radius: 12px;
    font-size: 13px;
    transition: transform .2s ease, opacity .2s ease;
}

.meal-add:hover {
    opacity: .9;

}
.meal-view-day{
    color: #fff;
}
.meal-add:active {
    transform: scale(.9);
}

/* =========================================================
   SAVED MEALS — hover polish
   ========================================================= */

.saved-item {
    transition: transform .2s ease, background .2s ease;
}

.saved-item:hover {
    transform: translateY(-1px);
}

.saved-item i {
    transition: transform .2s ease;
}

.saved-item:active i {
    transform: scale(.85);
}

/* =========================================================
   SHORTCUTS — tap feedback
   ========================================================= */

.shortcut {
    transition: transform .2s ease, background .2s ease;
}

.shortcut:hover {
    transform: translateY(-1px);
}

.shortcut:active {
    transform: scale(.98);
}

/* =========================================================
   CTA — redefine objectives
   ========================================================= */

.redefine {
    transition: background .2s ease, transform .2s ease;
}

.redefine:hover {
    background: rgba(86, 101, 85, .14);
}

.redefine:active {
    transform: scale(.97);
}

/* =========================================================
   TRACKING PAGE — PRODUCTION CSS (TRACKING ONLY)
   - Scope strict: .tracking-page
   - No borders on cards, no heavy shadows
   - Matches existing style (bg, radius, accent #566555)
========================================================= */

.tracking-page {
    --accent: #566555;
    --accent-2: #7da684; /* dark mode accent */
    --card: rgba(255, 255, 255, .55);
    --card-dark: rgba(30, 30, 30, .9);
    --soft: rgba(0, 0, 0, .45);
    --soft-2: rgba(0, 0, 0, .55);
    --soft-dark: rgba(255, 255, 255, .45);
    --soft-dark-2: rgba(255, 255, 255, .60);

    display: flex;
    flex-direction: column;
    gap: 14px;
}

.tracking-page a {
    color: inherit;
    text-decoration: none;
    -webkit-tap-highlight-color: transparent;
}

.tracking-page a:active {
    opacity: .92
}

/* =========================================================
   TOPBAR (tracking only refinement)
========================================================= */

.tracking-topbar .logo {
    font-size: 18px;
    font-weight: 800;
    letter-spacing: .6px;
    color: rgba(0, 0, 0, .65);
}

body.dark .tracking-topbar .logo {
    color: #fff
}

.tracking-topbar .icon {
    border-radius: 12px;
}

.tracking-topbar .icon a {
    width: 32px;
    height: 32px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.tracking-topbar .icon:active {
    background: rgba(0, 0, 0, .05);
}

body.dark .tracking-topbar .icon:active {
    background: rgba(255, 255, 255, .06);
}

/* =========================================================
   CARDS (tracking feel)
========================================================= */

.tracking-page .card {
    background: var(--card);
    border-radius: 18px;
    padding: 16px;
    margin-top: 0; /* tracking uses gap, not card margin */
}

body.dark .tracking-page .card {
    background: var(--card-dark);
}

/* micro tactile, sans “shadow” */
.tracking-page .card:active {
    transform: scale(.992);
}

@media (prefers-reduced-motion: reduce) {
    .tracking-page .card:active {
        transform: none
    }
}

/* =========================================================
   SECTION HEAD (unified titles)
========================================================= */

.tracking-page .section-head {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;
    gap: 12px;
    margin-bottom: 14px;
}

.tracking-page .section-title strong {
    display: block;
    font-size: 15px;
    font-weight: 900;
    letter-spacing: .2px;
    color: rgba(0, 0, 0, .78);
}

body.dark .tracking-page .section-title strong {
    color: rgba(255, 255, 255, .92);
}

.tracking-page .section-title span {
    display: block;
    margin-top: 2px;
    font-size: 12px;
    color: var(--soft);
}

body.dark .tracking-page .section-title span {
    color: var(--soft-dark);
}

/* CTA small button (same class used in multiple places) */
.tracking-page .track-hero-cta {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    padding: 8px 12px;
    border-radius: 14px;
    background: rgba(86, 101, 85, .10);
    color: var(--accent);
    font-size: 12px;
    font-weight: 900;
    white-space: nowrap;
}

.tracking-page .track-hero-cta i {
    font-size: 12px
}

.tracking-page .track-hero-cta:active {
    transform: scale(.98);
    background: rgba(86, 101, 85, .14);
}

body.dark .tracking-page .track-hero-cta {
    background: rgba(125, 166, 132, .12);
    color: var(--accent-2);
}

/* =========================================================
   HERO STATS
========================================================= */

.tracking-page .track-hero-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 12px;
    margin-bottom: 12px;
}

.tracking-page .track-hero-title strong {
    font-size: 15px;
    font-weight: 900;
    color: rgba(0, 0, 0, .78);
}

body.dark .tracking-page .track-hero-title strong {
    color: rgba(255, 255, 255, .92);
}

.tracking-page .track-hero-grid {
    display: grid;
    grid-template-columns:repeat(2, 1fr);
    gap: 10px;
}

.tracking-page .hero-stat {
    display: flex;
    align-items: center;
    gap: 10px;
    padding: 12px;
    border-radius: 16px;
    background: rgba(0, 0, 0, .035);
}

body.dark .tracking-page .hero-stat {
    background: rgba(255, 255, 255, .06);
}

.tracking-page .hero-icon {
    width: 38px;
    height: 38px;
    border-radius: 14px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: rgba(86, 101, 85, .14);
    color: var(--accent);
    flex: 0 0 auto;
}

body.dark .tracking-page .hero-icon {
    background: rgba(125, 166, 132, .18);
    color: var(--accent-2);
}

.tracking-page .hero-text {
    min-width: 0;
}

.tracking-page .hero-text strong {
    display: block;
    font-size: 16px;
    font-weight: 900;
    letter-spacing: .2px;
}

.tracking-page .hero-text span {
    display: block;
    margin-top: 1px;
    font-size: 11px;
    color: var(--soft);
}

body.dark .tracking-page .hero-text span {
    color: var(--soft-dark);
}

.tracking-page .track-hero-bottom {
    margin-top: 12px;
    display: flex;
    gap: 10px;
}

.tracking-page .track-link {
    flex: 1;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    padding: 10px 10px;
    border-radius: 16px;
    background: rgba(0, 0, 0, .035);
    font-size: 12px;
    font-weight: 900;
    color: rgba(0, 0, 0, .70);
    white-space: nowrap;
}

.tracking-page .track-link i {
    opacity: .85
}

body.dark .tracking-page .track-link {
    background: rgba(255, 255, 255, .06);
    color: rgba(255, 255, 255, .88);
}

.tracking-page .track-link:active {
    transform: scale(.98)
}

/* =========================================================
   BADGES (no horizontal scroll)
========================================================= */

.tracking-page .badges-grid {
    display: grid;
    grid-template-columns:repeat(2, 1fr);
    gap: 10px;
}

/* base */
.tracking-page .badge-card {
    border-radius: 18px;
    padding: 14px;
    color: #fff;
    display: flex;
    flex-direction: column;
    min-height: 110px;
}

.tracking-page .badge-top {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 10px;
}

.tracking-page .badge-ico {
    width: 34px;
    height: 34px;
    border-radius: 14px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: rgba(255, 255, 255, .22);
    flex: 0 0 auto;
}

.tracking-page .badge-status {
    font-size: 11px;
    font-weight: 900;
    padding: 5px 10px;
    border-radius: 999px;
    background: rgba(255, 255, 255, .22);
    white-space: nowrap;
}

.tracking-page .badge-main {
    margin-top: 10px;
}

.tracking-page .badge-main strong {
    display: block;
    font-size: 13px;
    font-weight: 900;
    line-height: 1.15;
}

.tracking-page .badge-main span {
    display: block;
    margin-top: 4px;
    font-size: 11px;
    opacity: .9;
    line-height: 1.2;
}


/* EN COURS / PROGRESS */
.tracking-page .badge-card.progress {
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
}

/* DÉBLOQUÉ */
.tracking-page .badge-card.unlocked {
    background: linear-gradient(180deg, #ff9f1c, #ff7a18);
}

/* À VENIR */
.tracking-page .badge-card.locked,
.tracking-page .badge-card:not(.progress):not(.unlocked) {
    background: linear-gradient(180deg, #6477ff, #4d5de0);
}


.tracking-page .mini-bar {
    margin-top: 10px;
    height: 5px;
    border-radius: 999px;
    background: rgba(255, 255, 255, .28);
    overflow: hidden;
}

.tracking-page .mini-bar span {
    display: block;
    height: 100%;
    width: 72%;
    background: #fff;
    border-radius: 999px;
}

/* =========================================================
   GOAL (Objectif poids)
========================================================= */

.tracking-page .goal-metrics {
    display: grid;
    grid-template-columns:repeat(3, 1fr);
    gap: 10px;
    margin-top: 2px;
}

.tracking-page .goal-metrics > div {
    padding: 12px 10px;
    border-radius: 16px;
    background: rgba(0, 0, 0, .035);
}

body.dark .tracking-page .goal-metrics > div {
    background: rgba(255, 255, 255, .06);
}

.tracking-page .goal-metrics span {
    display: block;
    font-size: 11px;
    color: var(--soft);
}

body.dark .tracking-page .goal-metrics span {
    color: var(--soft-dark);
}

.tracking-page .goal-metrics strong {
    display: block;
    margin-top: 4px;
    font-size: 14px;
    font-weight: 900;
}

.tracking-page .goal-metrics .highlight {
    background: rgba(86, 101, 85, .12);
    color: var(--accent);
}

body.dark .tracking-page .goal-metrics .highlight {
    background: rgba(125, 166, 132, .14);
    color: var(--accent-2);
}

.tracking-page .goal-progress {
    margin-top: 12px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.tracking-page .progress-bar {
    flex: 1;
    height: 6px;
    border-radius: 999px;
    background: rgba(0, 0, 0, .10);
    overflow: hidden;
}

body.dark .tracking-page .progress-bar {
    background: rgba(255, 255, 255, .12);
}

.tracking-page .progress-bar span {
    display: block;
    height: 100%;
    background: var(--accent);
    border-radius: 999px;
}

.tracking-page .progress-label {
    font-size: 12px;
    font-weight: 900;
    color: rgba(0, 0, 0, .65);
}

body.dark .tracking-page .progress-label {
    color: rgba(255, 255, 255, .75);
}

.tracking-page .goal-reminder {
    margin-top: 12px;
    padding: 12px 12px;
    border-radius: 16px;
    background: rgba(0, 0, 0, .035);
    display: flex;
    align-items: center;
    gap: 10px;
}

body.dark .tracking-page .goal-reminder {
    background: rgba(255, 255, 255, .06);
}

.tracking-page .goal-reminder i {
    color: var(--accent);
}

body.dark .tracking-page .goal-reminder i {
    color: var(--accent-2);
}

.tracking-page .goal-reminder strong {
    font-size: 12px;
    font-weight: 900;
    color: rgba(0, 0, 0, .70);
}

body.dark .tracking-page .goal-reminder strong {
    color: rgba(255, 255, 255, .82);
}

/* =========================================================
   SESSIONS (list)
========================================================= */

.tracking-page .sessions-list {
    display: grid;
    gap: 10px;
    margin-top: 2px;
}

/* item base */
.tracking-page .session {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 12px;
    padding: 12px 14px;
    border-radius: 16px;
    background: rgba(0, 0, 0, .035);
    color: rgba(0, 0, 0, .72);
    font-weight: 800;
}

body.dark .tracking-page .session {
    background: rgba(255, 255, 255, .06);
    color: rgba(255, 255, 255, .86);
}

.tracking-page .session strong {
    font-size: 13px;
    font-weight: 900;
}

.tracking-page .session span {
    font-size: 12px;
    font-weight: 900;
    opacity: .9;
}

/* upcoming highlight */
.tracking-page .session.upcoming {
    background: rgba(86, 101, 85, .10);
    color: rgba(0, 0, 0, .80);
}

body.dark .tracking-page .session.upcoming {
    background: rgba(125, 166, 132, .14);
    color: rgba(255, 255, 255, .90);
}

.tracking-page .session.upcoming span {
    color: var(--accent);
}

body.dark .tracking-page .session.upcoming span {
    color: var(--accent-2);
}

/* done muted */
.tracking-page .session.done {
    background: rgba(0, 0, 0, .02);
    color: rgba(0, 0, 0, .55);
}

body.dark .tracking-page .session.done {
    background: rgba(255, 255, 255, .04);
    color: rgba(255, 255, 255, .60);
}

/* footer link */
.tracking-page .sessions-more {
    margin-top: 12px;
    display: block;
    text-align: center;
    font-size: 12px;
    font-weight: 900;
    color: rgba(0, 0, 0, .55);
}

body.dark .tracking-page .sessions-more {
    color: rgba(255, 255, 255, .55);
}

/* =========================================================
   PHOTOS
========================================================= */

.tracking-page .photo-grid {
    display: grid;
    grid-template-columns:repeat(3, 1fr);
    gap: 10px;
}

.tracking-page .ph {
    aspect-ratio: 3/4;
    border-radius: 18px;
    background: rgba(0, 0, 0, .035);
    display: flex;
    align-items: flex-end;
    justify-content: flex-start;
    padding: 10px;
    font-size: 12px;
    font-weight: 900;
    color: rgba(0, 0, 0, .60);
    background-size: contain;
}

body.dark .tracking-page .ph {
    background: rgba(255, 255, 255, .06);
    color: rgba(255, 255, 255, .70);
}

/* CTA (btn-secondary already exists globally, but ensure it fits tracking) */
.tracking-page .btn-secondary {
    width: 100%;
    height: 42px;
    border-radius: 14px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    background:linear-gradient(135deg,#0f3d2e,#1b6a4b);
    color: #fff;
    font-weight: 900;
    font-size: 13px;
    border: none;
    margin-top: 14px;
}

.tracking-page .btn-secondary:active {
    transform: scale(.98)
}

/* =========================================================
   ACTIONS (3 CTAs)
========================================================= */

.tracking-page .track-actions {
    display: flex;
    flex-direction: column;
    gap: 0.5em;
}


/* =========================================================
   DEVICE (subtle)
========================================================= */

.tracking-page .track-device {
    text-align: left;
}
.track-device .btn-outline{

    align-items: center;
    justify-content: center;
    display: flex;
}
.tracking-page .track-device strong {
    display: block;
    font-size: 14px;
    font-weight: 900;
    color: rgba(0, 0, 0, .78);
}

body.dark .tracking-page .track-device strong {
    color: rgba(255, 255, 255, .90);
}

.tracking-page .track-device span {
    display: block;
    margin-top: 3px;
    font-size: 12px;
    color: var(--soft);
}

body.dark .tracking-page .track-device span {
    color: var(--soft-dark);
}

/* requested: simple button, no background, white border in dark */
.tracking-page .btn-outline {
    width: 100%;
    height: 42px;
    border-radius: 14px;
    background: none;
    border: 1px solid rgba(0, 0, 0, .18);
    color: rgba(0, 0, 0, .70);
    font-size: 13px;
    font-weight: 900;
    margin-top: 12px;
}

.tracking-page .btn-outline:active {
    transform: scale(.98)
}

body.dark .tracking-page .btn-outline {
    border-color: rgba(255, 255, 255, .22);
    color: #fff;
}

/* =========================================================
   RESPONSIVE SAFETY (no overflow)
========================================================= */

.tracking-page .hero-text,
.tracking-page .section-title {
    min-width: 0;
}

.tracking-page .track-hero-cta {
    flex: 0 0 auto;
}

/* =========================================================
   ENTRY ANIMATION (very light, consistent)
========================================================= */

.tracking-page .reveal {
    animation: trackIn .35s ease both;
}

@keyframes trackIn {
    from {
        opacity: 0;
        transform: translateY(6px)
    }
    to {
        opacity: 1;
        transform: none
    }
}

@media (prefers-reduced-motion: reduce) {
    .tracking-page .reveal {
        animation: none
    }
}

/* ===============================
   PROFILE PAGE
=============================== */

.profile-page {
    display: flex;
    flex-direction: column;
    gap: 14px;
}

/* -------------------------------
   IDENTITÉ
-------------------------------- */

.profile-identity .identity-row {
    display: flex;
    align-items: center;
    gap: 14px;
}

.profile-identity .avatar {
    width: 64px;
    height: 64px;
    border-radius: 18px;
    background: rgba(0, 0, 0, .08);
}

body.dark .profile-identity .avatar {
    background: rgba(255, 255, 255, .12);
}

.identity-text strong {
    font-size: 16px;
    font-weight: 800;
}

.identity-text span {
    display: block;
    font-size: 13px;
    opacity: .6;
}

.identity-text em {
    display: block;
    margin-top: 2px;
    font-size: 12px;
    font-style: normal;
    color: #566555;
}

body.dark .identity-text em {
    color: #7da684;
}

/* -------------------------------
   INFO LIST
-------------------------------- */

.info-list {
    display: grid;
    gap: 10px;
}

.info-item {
    display: flex;
    justify-content: space-between;
    font-size: 14px;
}

.info-item span {
    opacity: .55;
}

.info-item strong {
    font-weight: 700;
}

/* -------------------------------
   PROFILE ACTIONS
-------------------------------- */

.profile-actions {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.profile-action {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 12px;
    border-radius: 14px;
    background: rgba(0, 0, 0, .04);
    font-size: 14px;
    font-weight: 700;
}

body.dark .profile-action {
    background: rgba(255, 255, 255, .06);
}

.profile-action i {
    color: #566555;
    font-size: 16px;
}

body.dark .profile-action i {
    color: #7da684;
}

.profile-action:active {
    transform: scale(.98);
}

/* -------------------------------
   DEVICE
-------------------------------- */

.device-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 12px;
}

.device-row span {
    display: block;
    font-size: 12px;
    opacity: .6;
}

.btn-outline {
    padding: 8px 14px;
    border-radius: 14px;
    border: 1px solid #566555;
    background: transparent;
    font-size: 13px;
    font-weight: 800;
    color: #566555;
}

body.dark .btn-outline {
    border-color: #7da684;
    color: #7da684;
}

.btn-outline:active {
    transform: scale(.96);
}

/* -------------------------------
   FOOTER
-------------------------------- */

.profile-footer {
    text-align: center;
    font-size: 12px;
    opacity: .6;
}

.profile-footer a {
    display: block;
    margin-bottom: 6px;
}

.profile-footer .version {
    display: block;
    margin-top: 6px;
}

/* ===============================
   LINKS RESET — PROFILE PAGE
=============================== */
.profile-page a{
    color:#1a1a1a;
}
body.dark .profile-page a{
    color:#fff;
}
.profile-page a.btn-secondary {
    color: #fff;
    text-decoration: none;
    -webkit-tap-highlight-color: transparent;
}

/* ===============================
   AVATAR — DEFAULT
=============================== */

.profile-identity .avatar {
    width: 64px;
    height: 64px;
    border-radius: 18px;
    background-size: cover;
    background-position: center;
    flex-shrink: 0;
}

/* Avatar par défaut */
.profile-identity .avatar.default {
    background: linear-gradient(
            180deg,
            rgba(0, 0, 0, .06),
            rgba(0, 0, 0, .10)
    );
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 26px;
    font-weight: 800;
    color: rgba(0, 0, 0, .35);
}

.profile-identity .avatar {
    width: 64px;
    height: 64px;
    border-radius: 18px;
    background-size: cover;
    background-position: center;
    flex-shrink: 0;
    position: relative;
    overflow: hidden;
}

/* Default avatar */
.profile-identity .avatar.default {
    background: linear-gradient(180deg, rgba(0, 0, 0, .06), rgba(0, 0, 0, .10));
}

/* Icône user en SVG (no-font, always works) */
.profile-identity .avatar.default::before {
    content: "";
    position: absolute;
    inset: 0;
    background-repeat: no-repeat;
    background-position: center;
    background-size: 28px 28px;
    opacity: .55;

    /* user icon svg */
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'%3E%3Cpath fill='%23666' d='M224 256A128 128 0 1 0 224 0a128 128 0 1 0 0 256zm89.6 32h-11.8c-22.2 10.2-46.9 16-77.8 16s-55.6-5.8-77.8-16h-11.8C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6C448 348.2 387.8 288 313.6 288z'/%3E%3C/svg%3E");
}

body.dark .profile-identity .avatar.default {
    background: linear-gradient(180deg, rgba(255, 255, 255, .08), rgba(255, 255, 255, .14));
}

body.dark .profile-identity .avatar.default::before {
    opacity: .65;
    /* même svg mais plus clair */
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'%3E%3Cpath fill='%23ffffff' fill-opacity='.7' d='M224 256A128 128 0 1 0 224 0a128 128 0 1 0 0 256zm89.6 32h-11.8c-22.2 10.2-46.9 16-77.8 16s-55.6-5.8-77.8-16h-11.8C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6C448 348.2 387.8 288 313.6 288z'/%3E%3C/svg%3E");
}

body.dark .profile-identity .avatar.default {
    background: linear-gradient(
            180deg,
            rgba(255, 255, 255, .08),
            rgba(255, 255, 255, .14)
    );
    color: rgba(255, 255, 255, .45);
}
body.dark .door-track{
    color: #fff;
}
/* Conteneur des inputs */
.code-inputs {
    display: flex;
    justify-content: center;
    gap: clamp(6px, 2vw, 12px);
    margin: 24px 0;
    width: 100%;
}

/* Input individuel */
.code-input {
    width: clamp(42px, 14vw, 56px);
    height: clamp(48px, 14vw, 60px);

    text-align: center;
    font-size: clamp(18px, 5vw, 22px);
    font-weight: 700;

    border-radius: 14px;
    border: 1px solid #dcdcdc;
    background: #fff;
    color: #111;

    outline: none;
    transition: border-color .15s ease,
    box-shadow .15s ease,
    transform .08s ease;
}

/* Focus */
.code-input:focus {
    border-color: #2ecc71;
    box-shadow: 0 0 0 3px rgba(46, 204, 113, .18);
    transform: scale(1.04);
}

/* Désactive l’autofill chelou mobile */
.code-input::-webkit-inner-spin-button,
.code-input::-webkit-outer-spin-button {
    -webkit-appearance: none;
    margin: 0;
}

/* Bouton disabled propre */
.btn-primary[disabled] {
    opacity: .5;
    pointer-events: none;
}

.alert.alert-danger {
    background: #741b1b;
    padding: 0.4em;
    font-weight: 700;
    border-radius: 0.6em;
    text-align: center;
    margin: 0.2em;
    color: #fff;
}

.alert.alert-success {
    background: #3d6b54;
    padding: 0.5em;
    font-weight: 700;
    border-radius: 0.4em;
    color: #fff;
    margin: 0.2em;

    text-align: center;
}

/* Ultra petits écrans (320px) */
@media (max-width: 360px) {
    .code-inputs {
        gap: 6px;
    }

    .code-input {
        border-radius: 12px;
    }
}
/* empty */
.empty {
    padding: 14px
}

.empty-card {
    padding: 22px 20px;
    border-radius: 18px;
    background: linear-gradient(180deg, rgba(86, 101, 85, .08), rgba(86, 101, 85, .03));
    border: 1px solid rgba(86, 101, 85, .18);
    text-align: center;
}

body.dark .empty-card {
    background: linear-gradient(180deg, rgba(255, 255, 255, .08), rgba(255, 255, 255, .03));
    border-color: rgba(255, 255, 255, .18);
}

.empty-card i {
    display: block;
    margin: 0 auto 10px;
    font-size: 26px;
    color: #566555;
    opacity: .85;
    margin: 0;
}

body.dark .empty-card i {
    color: #7da684
}

.empty-card strong {
    display: block;
    margin-bottom: 4px;
    font-size: 15px;
    font-weight: 900
}

.empty-card span {
    display:flex;
    justify-content: center;
    font-size: 12px;
    font-weight: 800;
    opacity: .65
}
/* ===========================
   DOOR SWIPE — MINIMAL
   =========================== */

.door-swipe-minimal {
    margin: 20px 0;
}

/* rail (porte fermée) */
.door-track {
    position: relative;
    height: 56px;
    border-radius: 28px;
    background: rgba(0,0,0,0.08);
    overflow: hidden;
    display: flex;
    justify-content: end;
    padding-right:1em;
    align-items: center;
    color:rgba(26,26,26,0.69);
    letter-spacing: 1px;
    font-weight: 800;
}

/* poignée / badge */
.door-handle {
    position: absolute;
    top: 4px;
    left: 4px;
    width: 48px;
    height: 48px;
    border-radius: 24px;
    background: linear-gradient(135deg,#0f3d2e,#1b6a4b);
    box-shadow: 0 8px 20px rgba(0,0,0,0.25), inset 0 0 0 1px rgba(255,255,255,0.2);
    animation: doorPulse 2.2s infinite ease-in-out;
    display: flex;
    justify-content: center;
    align-items: center;
    color: #fff;
}

/* animation fantôme (sens → droite) */
.door-shimmer {
    position: absolute;
    top: 0;
    left: -40%;
    width: 40%;
    height: 100%;
    background: linear-gradient(
            90deg,
            transparent,
            rgba(255,255,255,0.25),
            transparent
    );
    animation: shimmerMove 2.2s infinite ease-in-out;
}
.door-handle{
    touch-action: pan-y;
    cursor: grab;
}

.door-handle.dragging{
    cursor: grabbing;
    animation: none;
}

/* ===========================
   ANIMATIONS
   =========================== */

@keyframes doorPulse {
    0%   { transform: translateX(0); }
    40%  { transform: translateX(12px); }
    60%  { transform: translateX(12px); }
    100% { transform: translateX(0); }
}

@keyframes shimmerMove {
    0%   { left: -40%; }
    50%  { left: 110%; }
    100% { left: 110%; }
}
/* =========================================================
   IOS / WEBVIEW — ANTI BLACK SCREEN AU CHARGEMENT
   À mettre tout en bas du CSS
========================================================= */

/* Ne jamais animer body/html en opacity sur mobile */
html,
body {
    background-color: #f3f6ff;
}

body.dark {
    background-color: #121417;
}

/* Sur iPhone : animations plus soft, pas de départ invisible */
@supports (-webkit-touch-callout: none) {
    .nutrition-page > *,
    .tracking-page > *,
    .screen > * {
        animation-duration: .18s !important;
        animation-delay: 0s !important;
    }

    @keyframes fadeUp {
        from {
            opacity: .98;
            transform: translateY(2px);
        }
        to {
            opacity: 1;
            transform: translateY(0);
        }
    }

    /* Évite les flashs noirs liés aux SVG / gros dessins au chargement */
    .donut-value {
        animation-duration: .25s !important;
    }
}

.nutrition-day-premium {
    --nd-green:#017071;
    --nd-green-dark:#00595a;
    --nd-green-deep:#003f40;
    --nd-green-light:#e7f6f5;
    --nd-green-soft:#f0fbfa;
    --nd-green-border:rgba(1,112,113,.16);
    --nd-green-shadow:rgba(1,112,113,.22);
    --nd-bg:#f6f8f7;
    --nd-surface:#fff;
    --nd-surface-2:#f8fbfa;
    --nd-text:#10201f;
    --nd-muted:#6d7c7b;
    --nd-border:rgba(16,32,31,.08);
    --nd-shadow:0 16px 38px rgba(11,35,33,.08);
    --nd-shadow-soft:0 10px 24px rgba(11,35,33,.07);

    width:100%!important;
    max-width:430px!important;
    min-height:100vh!important;
    margin:0 auto!important;
    padding:0 14px calc(118px + env(safe-area-inset-bottom))!important;
    margin-top: -30px!important;
    color:var(--nd-text)!important;
    box-sizing:border-box!important;
    overflow-x:hidden!important;
}

body.dark .nutrition-day-premium {
    --nd-bg:#071110;
    --nd-surface:#0e1b1a;
    --nd-surface-2:#122321;
    --nd-text:#effaf8;
    --nd-muted:#9eb0ae;
    --nd-border:rgba(231,246,245,.10);
    --nd-green-light:rgba(1,112,113,.18);
    --nd-green-soft:rgba(1,112,113,.12);
    --nd-green-border:rgba(1,112,113,.26);
    --nd-green-shadow:rgba(0,0,0,.32);
    --nd-shadow:0 18px 42px rgba(0,0,0,.28);
    --nd-shadow-soft:0 12px 28px rgba(0,0,0,.22);
}

.nutrition-day-premium *,
.nutrition-day-premium *::before,
.nutrition-day-premium *::after {
    box-sizing:border-box!important;
}

.nutrition-day-premium a {
    color:inherit!important;
    text-decoration:none!important;
    -webkit-tap-highlight-color:transparent!important;
}

/* HERO */

.nutrition-day-premium .nutrition-day-hero {
    width:calc(100% + 28px)!important;
    margin:0 -14px!important;
    padding:calc(env(safe-area-inset-top) + 14px) 14px 16px!important;
    border-radius:0 0 28px 28px!important;
    color:#fff!important;
    background:
            radial-gradient(circle at 10% 0%,rgba(255,255,255,.17),transparent 34%),
            linear-gradient(145deg,var(--nd-green),var(--nd-green-dark) 54%,var(--nd-green-deep))!important;
    box-shadow:0 18px 42px rgba(1,112,113,.20)!important;
}

.nutrition-day-premium .nutrition-day-nav {
    display:grid!important;
    grid-template-columns:40px minmax(0,1fr) 40px!important;
    align-items:center!important;
    gap:10px!important;
}

.nutrition-day-premium .nutrition-day-back,
.nutrition-day-premium .nutrition-day-calendar {
    width:40px!important;
    height:40px!important;
    border-radius:999px!important;
    display:grid!important;
    place-items:center!important;
    background:rgba(255,255,255,.14)!important;
    border:1px solid rgba(255,255,255,.20)!important;
    color:#fff!important;
}

.nutrition-day-premium .nutrition-day-back i,
.nutrition-day-premium .nutrition-day-calendar i {
    color:#fff!important;
    font-size:14px!important;
}

.nutrition-day-premium .nutrition-day-title {
    min-width:0!important;
    text-align:center!important;
}

.nutrition-day-premium .nutrition-day-title span {
    display:block!important;
    color:rgba(255,255,255,.72)!important;
    font-size:10px!important;
    line-height:1!important;
    font-weight:850!important;
    letter-spacing:.08em!important;
    text-transform:uppercase!important;
}

.nutrition-day-premium .nutrition-day-title strong {
    display:block!important;
    margin-top:4px!important;
    color:#fff!important;
    font-size:17px!important;
    line-height:1!important;
    font-weight:950!important;
    letter-spacing:-.04em!important;
}

.nutrition-day-premium .nutrition-day-date-block {
    margin-top:18px!important;
}

.nutrition-day-premium .nutrition-day-date-block > span {
    display:block!important;
    color:rgba(255,255,255,.72)!important;
    font-size:9.5px!important;
    font-weight:900!important;
    letter-spacing:.08em!important;
    text-transform:uppercase!important;
}

.nutrition-day-premium .nutrition-day-date-block h1 {
    margin:6px 0 0!important;
    color:#fff!important;
    font-size:23px!important;
    line-height:1.04!important;
    font-weight:950!important;
    letter-spacing:-.05em!important;
    text-transform:none!important;
}

/* WEEK */

.nutrition-day-premium .nutrition-week-strip {
    margin:16px 0 0!important;
    padding:7px!important;
    border-radius:20px!important;
    display:grid!important;
    grid-template-columns:30px minmax(0,1fr) 30px!important;
    align-items:center!important;
    gap:5px!important;
    background:rgba(255,255,255,.10)!important;
    border:1px solid rgba(255,255,255,.13)!important;
    box-shadow:none!important;
}

.nutrition-day-premium .week-nav {
    width:30px!important;
    height:30px!important;
    border-radius:11px!important;
    display:grid!important;
    place-items:center!important;
    background:rgba(255,255,255,.10)!important;
    color:#fff!important;
}

.nutrition-day-premium .week-nav i {
    color:#fff!important;
    font-size:10px!important;
}

.nutrition-day-premium .week-days {
    min-width:0!important;
    display:grid!important;
    grid-template-columns:repeat(7,minmax(0,1fr))!important;
    gap:3px!important;
}

.nutrition-day-premium .day {
    min-width:0!important;
    min-height:48px!important;
    padding:6px 0!important;
    border-radius:14px!important;
    display:flex!important;
    flex-direction:column!important;
    align-items:center!important;
    justify-content:center!important;
    gap:3px!important;
    background:transparent!important;
}

.nutrition-day-premium .day span {
    color:rgba(255,255,255,.62)!important;
    font-size:8px!important;
    line-height:1!important;
    font-weight:850!important;
    text-transform:uppercase!important;
}

.nutrition-day-premium .day strong {
    color:rgba(255,255,255,.82)!important;
    font-size:11px!important;
    line-height:1!important;
    font-weight:950!important;
}

.nutrition-day-premium .day.active {
    background:#fff!important;
    box-shadow:0 8px 18px rgba(0,0,0,.14)!important;
}

.nutrition-day-premium .day.active span,
.nutrition-day-premium .day.active strong {
    color:var(--nd-green)!important;
}

/* CONTENT */

.nutrition-day-premium .nutrition-day-content {
    margin-top:13px!important;
}

.nutrition-day-premium .card {
    width:100%!important;
    max-width:none!important;
    margin:0 0 13px!important;
    padding:15px!important;
    border-radius:22px!important;
    background:var(--nd-surface)!important;
    color:var(--nd-text)!important;
    border:1px solid var(--nd-border)!important;
    box-shadow:var(--nd-shadow)!important;
}

.nutrition-day-premium .summary-head {
    display:flex!important;
    align-items:flex-start!important;
    justify-content:space-between!important;
    gap:12px!important;
}

.nutrition-day-premium .summary-title span {
    display:block!important;
    color:var(--nd-green)!important;
    font-size:9.5px!important;
    line-height:1!important;
    font-weight:900!important;
    letter-spacing:.08em!important;
    text-transform:uppercase!important;
}

.nutrition-day-premium .summary-title strong {
    display:block!important;
    margin-top:5px!important;
    color:var(--nd-text)!important;
    font-size:17px!important;
    line-height:1.1!important;
    font-weight:950!important;
    letter-spacing:-.04em!important;
}

.nutrition-day-premium .summary-cta {
    min-height:36px!important;
    padding:0 11px!important;
    border-radius:14px!important;
    display:inline-flex!important;
    align-items:center!important;
    justify-content:center!important;
    gap:7px!important;
    background:var(--nd-green)!important;
    color:#fff!important;
    font-size:10.5px!important;
    font-weight:900!important;
}

.nutrition-day-premium .summary-cta i,
.nutrition-day-premium .summary-cta span {
    color:#fff!important;
}

/* CALORIE OVERVIEW */

.nutrition-day-premium .nutrition-calorie-overview {
    display:grid!important;
    grid-template-columns:minmax(0,1fr) 142px minmax(0,1fr)!important;
    align-items:center!important;
    gap:6px!important;
    margin-top:15px!important;
}

.nutrition-day-premium .nutrition-calorie-side {
    min-width:0!important;
    display:flex!important;
    flex-direction:column!important;
    align-items:center!important;
    text-align:center!important;
}

.nutrition-day-premium .nutrition-side-icon {
    width:34px!important;
    height:34px!important;
    border-radius:14px!important;
    display:grid!important;
    place-items:center!important;
    background:var(--nd-green-light)!important;
    color:var(--nd-green)!important;
}

.nutrition-day-premium .nutrition-side-icon i {
    color:var(--nd-green)!important;
    font-size:12px!important;
}

.nutrition-day-premium .nutrition-calorie-side strong {
    margin-top:7px!important;
    color:var(--nd-text)!important;
    font-size:14px!important;
    line-height:1!important;
    font-weight:950!important;
}

.nutrition-day-premium .nutrition-calorie-side small {
    margin-top:4px!important;
    color:var(--nd-muted)!important;
    font-size:9px!important;
    line-height:1.1!important;
    font-weight:700!important;
}

.nutrition-day-premium .nutrition-main-donut {
    width:142px!important;
    height:142px!important;
    margin:0 auto!important;
}

.nutrition-day-premium .donut-track {
    stroke:var(--nd-green-light)!important;
}

.nutrition-day-premium .donut-value {
    stroke:var(--nd-green)!important;
}

.nutrition-day-premium .donut-center.big strong {
    color:var(--nd-text)!important;
    font-size:30px!important;
    line-height:1!important;
    font-weight:950!important;
    letter-spacing:-.05em!important;
}

.nutrition-day-premium .donut-center.big span {
    margin-top:4px!important;
    color:var(--nd-muted)!important;
    font-size:9.5px!important;
    font-weight:700!important;
}

/* MACROS */

.nutrition-day-premium .nutrition-macro-grid {
    display:grid!important;
    grid-template-columns:repeat(3,minmax(0,1fr))!important;
    gap:8px!important;
    margin-top:14px!important;
}

.nutrition-day-premium .nutrition-macro-card {
    min-width:0!important;
    padding:10px 5px!important;
    border-radius:18px!important;
    background:var(--nd-surface-2)!important;
    border:1px solid var(--nd-border)!important;
    overflow:hidden!important;
}

.nutrition-day-premium .nutrition-macro-card .donut-sm {
    width:72px!important;
    height:72px!important;
    margin:0 auto!important;
}

.nutrition-day-premium .nutrition-macro-card .donut-center strong {
    color:var(--nd-text)!important;
    font-size:11px!important;
    font-weight:950!important;
}

.nutrition-day-premium .nutrition-macro-card .donut-center span {
    color:var(--nd-muted)!important;
    font-size:8px!important;
}

.nutrition-day-premium .nutrition-macro-card .macro-label {
    margin-top:6px!important;
    display:flex!important;
    align-items:center!important;
    justify-content:center!important;
    gap:5px!important;
}

.nutrition-day-premium .nutrition-macro-card .macro-label strong {
    color:var(--nd-text)!important;
    font-size:9.5px!important;
    font-weight:900!important;
}

.nutrition-day-premium .nutrition-macro-card .macro-label span {
    color:var(--nd-green)!important;
    font-size:8.5px!important;
    font-weight:900!important;
}

.nutrition-day-premium .donut-carb { stroke:#bd7d2c!important; }
.nutrition-day-premium .donut-prot { stroke:#327897!important; }
.nutrition-day-premium .donut-fat { stroke:#ae5050!important; }

.nutrition-day-premium .nutrition-goals-link {
    width:100%!important;
    min-height:44px!important;
    margin-top:13px!important;
    padding:0 11px!important;
    border-radius:16px!important;
    display:grid!important;
    grid-template-columns:26px minmax(0,1fr) 20px!important;
    align-items:center!important;
    gap:8px!important;
    background:var(--nd-green-soft)!important;
    border:1px solid var(--nd-green-border)!important;
    color:var(--nd-green)!important;
    text-align:left!important;
}

.nutrition-day-premium .nutrition-goals-link i {
    color:var(--nd-green)!important;
    font-size:11px!important;
}

.nutrition-day-premium .nutrition-goals-link span {
    color:var(--nd-text)!important;
    font-size:11px!important;
    font-weight:850!important;
}

/* SECTION TITLE */

.nutrition-day-premium .nutrition-section-heading {
    margin:18px 2px 10px!important;
    display:flex!important;
    align-items:flex-end!important;
    justify-content:space-between!important;
    gap:12px!important;
}

.nutrition-day-premium .nutrition-section-heading > div > span {
    display:block!important;
    color:var(--nd-green)!important;
    font-size:9px!important;
    line-height:1!important;
    font-weight:900!important;
    letter-spacing:.08em!important;
    text-transform:uppercase!important;
}

.nutrition-day-premium .nutrition-section-heading > div > strong {
    display:block!important;
    margin-top:5px!important;
    color:var(--nd-text)!important;
    font-size:17px!important;
    line-height:1!important;
    font-weight:950!important;
    letter-spacing:-.04em!important;
}

.nutrition-day-premium .nutrition-section-heading > a {
    min-height:32px!important;
    padding:0 10px!important;
    border-radius:12px!important;
    display:inline-flex!important;
    align-items:center!important;
    gap:6px!important;
    background:var(--nd-green-light)!important;
    color:var(--nd-green)!important;
    font-size:9.5px!important;
    font-weight:900!important;
}

.nutrition-day-premium .nutrition-section-heading > a i {
    color:var(--nd-green)!important;
}

/* MEAL CARDS */

.nutrition-day-premium .nutrition-meal-list {
    display:flex!important;
    flex-direction:column!important;
    gap:10px!important;
}

.nutrition-day-premium .nutrition-meal-card {
    margin:0!important;
}

.nutrition-day-premium .meal-head {
    display:flex!important;
    align-items:flex-start!important;
    justify-content:space-between!important;
    gap:12px!important;
}

.nutrition-day-premium .meal-left > span {
    display:block!important;
    color:var(--nd-green)!important;
    font-size:8.5px!important;
    font-weight:900!important;
    letter-spacing:.08em!important;
    text-transform:uppercase!important;
}

.nutrition-day-premium .meal-left > strong {
    display:block!important;
    margin-top:4px!important;
    color:var(--nd-text)!important;
    font-size:14px!important;
    line-height:1.1!important;
    font-weight:950!important;
}

.nutrition-day-premium .meal-left > small {
    display:block!important;
    margin-top:4px!important;
    color:var(--nd-muted)!important;
    font-size:9.5px!important;
    font-weight:650!important;
}

.nutrition-day-premium .meal-add {
    width:34px!important;
    height:34px!important;
    border-radius:14px!important;
    display:grid!important;
    place-items:center!important;
    background:var(--nd-green-light)!important;
    color:var(--nd-green)!important;
}

.nutrition-day-premium .meal-add i {
    color:var(--nd-green)!important;
    font-size:10px!important;
}

.nutrition-day-premium .meal-body {
    margin-top:12px!important;
    display:grid!important;
    grid-template-columns:82px minmax(0,1fr)!important;
    gap:12px!important;
    align-items:center!important;
}

.nutrition-day-premium .nutrition-meal-donut {
    width:82px!important;
    height:82px!important;
}

.nutrition-day-premium .nutrition-meal-donut .donut-center strong {
    color:var(--nd-text)!important;
    font-size:13px!important;
    font-weight:950!important;
}

.nutrition-day-premium .nutrition-meal-donut .donut-center span {
    color:var(--nd-muted)!important;
    font-size:8px!important;
}

.nutrition-day-premium .meal-lines {
    display:flex!important;
    flex-direction:column!important;
    gap:6px!important;
}

.nutrition-day-premium .meal-lines .line {
    position:relative!important;
    height:25px!important;
    padding:0!important;
    border-radius:10px!important;
    overflow:hidden!important;
    background:var(--nd-green-light)!important;
}

.nutrition-day-premium .meal-lines .line-fill {
    position:absolute!important;
    inset:0 auto 0 0!important;
    z-index:1!important;
    border-radius:10px!important;
}

.nutrition-day-premium .meal-lines .line-fill.carb { background:#bd7d2c!important; }
.nutrition-day-premium .meal-lines .line-fill.prot { background:#327897!important; }
.nutrition-day-premium .meal-lines .line-fill.fat { background:#ae5050!important; }

.nutrition-day-premium .meal-lines .line-text {
    position:absolute!important;
    inset:0!important;
    z-index:2!important;
    padding:0 8px!important;
    display:flex!important;
    align-items:center!important;
    justify-content:space-between!important;
    color:var(--nd-text)!important;
    font-size:9.5px!important;
    font-weight:800!important;
}

.nutrition-day-premium .meal-lines .line-text--white {
    z-index:3!important;
    color:#fff!important;
    clip-path:inset(0 calc(100% - var(--p)) 0 0)!important;
}

/* SAVED MEALS */

.nutrition-day-premium .nutrition-saved-meals {
    margin-top:13px!important;
}

.nutrition-day-premium .nutrition-saved-meals .saved-head {
    display:flex!important;
    align-items:flex-start!important;
    justify-content:space-between!important;
    gap:12px!important;
    margin-bottom:12px!important;
}

.nutrition-day-premium .nutrition-saved-meals .saved-head > div > span {
    display:block!important;
    color:var(--nd-green)!important;
    font-size:9px!important;
    font-weight:900!important;
    letter-spacing:.08em!important;
    text-transform:uppercase!important;
}

.nutrition-day-premium .nutrition-saved-meals .saved-head strong {
    display:block!important;
    margin-top:5px!important;
    color:var(--nd-text)!important;
    font-size:16px!important;
    font-weight:950!important;
}

.nutrition-day-premium .nutrition-saved-meals .saved-head small {
    display:block!important;
    margin-top:4px!important;
    color:var(--nd-muted)!important;
    font-size:10px!important;
    line-height:1.3!important;
    font-weight:650!important;
}

.nutrition-day-premium .nutrition-saved-more {
    flex:0 0 auto!important;
    min-height:30px!important;
    padding:0 9px!important;
    border-radius:12px!important;
    display:inline-flex!important;
    align-items:center!important;
    background:var(--nd-green-light)!important;
    color:var(--nd-green)!important;
    font-size:9px!important;
    font-weight:900!important;
}

.nutrition-day-premium .saved-list {
    display:flex!important;
    flex-direction:column!important;
    gap:7px!important;
    margin:0!important;
}

.nutrition-day-premium .saved-item {
    min-height:64px!important;
    padding:8px!important;
    border-radius:17px!important;
    display:grid!important;
    grid-template-columns:46px minmax(0,1fr) 34px!important;
    align-items:center!important;
    gap:9px!important;
    background:var(--nd-surface-2)!important;
    border:1px solid var(--nd-border)!important;
}

.nutrition-day-premium .saved-thumb {
    width:46px!important;
    height:46px!important;
    border-radius:15px!important;
    display:grid!important;
    place-items:center!important;
    background-color:var(--nd-green-light)!important;
    background-size:cover!important;
    background-position:center!important;
}

.nutrition-day-premium .saved-thumb i {
    width:auto!important;
    height:auto!important;
    background:transparent!important;
    color:var(--nd-green)!important;
}

.nutrition-day-premium .saved-text {
    min-width:0!important;
}

.nutrition-day-premium .saved-text strong {
    display:block!important;
    color:var(--nd-text)!important;
    font-size:11.5px!important;
    font-weight:900!important;
    white-space:nowrap!important;
    overflow:hidden!important;
    text-overflow:ellipsis!important;
}

.nutrition-day-premium .saved-text span {
    display:block!important;
    margin-top:4px!important;
    color:var(--nd-muted)!important;
    font-size:8.8px!important;
    font-weight:650!important;
    white-space:nowrap!important;
    overflow:hidden!important;
    text-overflow:ellipsis!important;
}

.nutrition-day-premium .nutrition-saved-add {
    width:34px!important;
    height:34px!important;
    border-radius:13px!important;
    display:grid!important;
    place-items:center!important;
    background:var(--nd-green)!important;
    color:#fff!important;
}

.nutrition-day-premium .nutrition-saved-add i {
    width:auto!important;
    height:auto!important;
    background:transparent!important;
    color:#fff!important;
}

.nutrition-day-premium .nutrition-empty-inline {
    min-height:82px!important;
    padding:11px!important;
    border-radius:17px!important;
    display:grid!important;
    grid-template-columns:42px minmax(0,1fr)!important;
    align-items:center!important;
    gap:10px!important;
    background:var(--nd-surface-2)!important;
    border:1px dashed var(--nd-border)!important;
}

.nutrition-day-premium .nutrition-empty-inline > span {
    width:42px!important;
    height:42px!important;
    border-radius:15px!important;
    display:grid!important;
    place-items:center!important;
    background:var(--nd-green-light)!important;
}

.nutrition-day-premium .nutrition-empty-inline i {
    color:var(--nd-green)!important;
}

.nutrition-day-premium .nutrition-empty-inline strong {
    display:block!important;
    color:var(--nd-text)!important;
    font-size:11.5px!important;
    font-weight:900!important;
}

.nutrition-day-premium .nutrition-empty-inline small {
    display:block!important;
    margin-top:4px!important;
    color:var(--nd-muted)!important;
    font-size:9.5px!important;
    line-height:1.3!important;
}

/* IDEAS CTA */

.nutrition-day-premium .nutrition-ideas-card {
    min-height:76px!important;
    padding:11px!important;
    border-radius:20px!important;
    display:grid!important;
    grid-template-columns:44px minmax(0,1fr) 22px!important;
    align-items:center!important;
    gap:11px!important;
    background:linear-gradient(135deg,var(--nd-green-light),var(--nd-green-soft))!important;
    border:1px solid var(--nd-green-border)!important;
    box-shadow:var(--nd-shadow-soft)!important;
}

.nutrition-day-premium .nutrition-ideas-card-icon {
    width:44px!important;
    height:44px!important;
    border-radius:16px!important;
    display:grid!important;
    place-items:center!important;
    background:var(--nd-surface)!important;
}

.nutrition-day-premium .nutrition-ideas-card-icon i {
    color:var(--nd-green)!important;
}

.nutrition-day-premium .nutrition-ideas-card-copy strong {
    display:block!important;
    color:var(--nd-text)!important;
    font-size:12.5px!important;
    font-weight:900!important;
}

.nutrition-day-premium .nutrition-ideas-card-copy small {
    display:block!important;
    margin-top:4px!important;
    color:var(--nd-muted)!important;
    font-size:9.8px!important;
    line-height:1.3!important;
}

.nutrition-day-premium .nutrition-ideas-card > i {
    color:var(--nd-green)!important;
    font-size:10px!important;
}

@media (max-width:360px) {
    .nutrition-day-premium {
        padding-left:10px!important;
        padding-right:10px!important;
    }

    .nutrition-day-premium .nutrition-day-hero {
        width:calc(100% + 20px)!important;
        margin-left:-10px!important;
        margin-right:-10px!important;
        padding-left:10px!important;
        padding-right:10px!important;
    }

    .nutrition-day-premium .nutrition-calorie-overview {
        grid-template-columns:minmax(0,1fr) 126px minmax(0,1fr)!important;
    }

    .nutrition-day-premium .nutrition-main-donut {
        width:126px!important;
        height:126px!important;
    }
}